36 low carb ups Recipes

  • Shrimp & Avocado Salad (Low Carbs)
    extra virgin olive oil , to cover bottom of skillet and
    14 More
    extra virgin olive oil , to cover bottom of skillet, shrimp (cooked, tails off , you can even use up to 2lbs.), head bibb lettuce or 1 head butter lettuce or 1 head boston lettuce, avocados (ripe ), kirkland seasoning salt (from costco) or 3 tsp monterey steak seasoning, bacon bits, lemon juice, eggs (hard-boiled and sliced ), grape tomatoes, avocado (ripe ), lemon juice, mayonnaise, garlic clove (minced ), splenda sugar substitute, salt
    18 min, 15 ingredients
  • Chicken Broccoli Alfredo - Low Carb
    skinless chicken breasts, salt and pepper, black pepper and
    6 More
    skinless chicken breasts, salt and pepper, black pepper, onion, heavy cream, grated romano cheese, butter, cut up steamed broccoli, egg yolks
    20 min, 9 ingredients
  • Olive Garden Low Carb Zuppa Toscana Soup
    onions, bacon (sugar free) and
    7 More
    onions, bacon (sugar free), sausage (jimmy dean spicy works nice), water, minced garlic cloves, chicken bouillon cubes, kale, cauliflower (cut up in small pieces), heavy cream
    50 min, 9 ingredients
  • Not Your Mama's Meatloaf - Low Carb & Beefed Up
    tomato sauce, tomato paste and
    15 More
    tomato sauce, tomato paste, sugar substitute (such as splenda ), white vinegar or 2 tsp water, ground beef, eggs, grated parmesan cheese, diced onion, red bell pepper, diced (roasted or fresh), chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, ground black pepper, prosciutto, thinly sliced (optional), provolone cheese, sliced
    31 min, 17 ingredients
  • Reuben Spread (Low Carb-Crock Pot) Reuben Spread (Low Carb-Crock Pot)
    cooked corned beef, finely chopped and
    7 More
    cooked corned beef, finely chopped, sauerkraut, rinsed, drained, and snipped, bottled thousand island dressing, shredded swiss cheese (6 oz), cream cheese, cut up, prepared horseradish, caraway seed, toasted rye cocktail bread , slices or rye crackers
    3 hour 15 min, 8 ingredients
  • Low Carb Turkey, Arugula, and Almond Roll Ups - 1 Net Carb Low Carb Turkey, Arugula, and Almond Roll Ups - 1 Net Carb
    thickly sliced deli turkey (about 6-8 slices), mayonnaise and
    3 More
    thickly sliced deli turkey (about 6-8 slices), mayonnaise, sliced almonds, fresh arugula leaf, stemmed, washed, and dried (about 12 big leaves ), salt and pepper
    8 min, 5 ingredients
  • Low Carb Beefed-Up Meatloaf Low Carb Beefed-Up Meatloaf
    tomato sauce, tomato paste and
    15 More
    tomato sauce, tomato paste, sugar substitute (recommended: splenda ), white vinegar or water, ground chuck (may use meat loaf mix with ground pork), eggs, grated parmesan, red onion, diced small, roasted or fresh red bell peppers, diced, chopped fresh parsley leaves, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced
    1 hour 45 min, 17 ingredients
  • Low Carb Beefed-Up Meatloaf Low Carb Beefed-Up Meatloaf
    tomato sauce, tomato paste and
    15 More
    tomato sauce, tomato paste, sugar substitute (recommended: splenda ), white vinegar or water, ground chuck or meat loaf mix with ground pork, eggs, grated parmesan, red onion, diced small, roasted or fresh red bell peppers, diced, chopped fresh parsley leaves, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced
    1 hour 45 min, 17 ingredients
  • Low Carb Monte Cristo Roll Ups Low Carb Monte Cristo Roll Ups
    deli turkey, prepared mustard, any style you like and
    3 More
    deli turkey, prepared mustard, any style you like, swiss cheese, sugar-free strawberry jam, chopped pecans
    5 min, 5 ingredients
  • Low Carb Turkey and Swiss BLT Roll-Ups Low Carb Turkey and Swiss BLT Roll-Ups
    heavy mayonnaise and
    6 More
    heavy mayonnaise, head iceberg lettuce (4 outer leaves only), sliced turkey (no sugar added), precooked bacon strips (8 slices), tomato, thinly sliced to make 8 slices, sliced swiss cheese, toothpicks
    8 min, 7 ingredients
  • Easy Breakfast Roll up - Low Cal, Carb, Sodium Easy Breakfast Roll up - Low Cal, Carb, Sodium
    flour tortilla, egg beaters egg substitute and
    4 More
    flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper
    5 min, 6 ingredients
  • Leftover Shredded Pork Wraps Leftover Shredded Pork Wraps
    flour tortilla (any flavor , i used low carb) and
    6 More
    flour tortilla (any flavor , i used low carb), vidalia onion, finely chopped, red bell pepper, finely chopped, mixed salad green, leftover shredded bbq pork, warmed up (cooked ), avocados, diced, shredded cheese (any flavor you like )
    5 min, 7 ingredients
  • Unknownchef86's Kicked-Up Low-Carb Stir-Fry Unknownchef86's Kicked-Up Low-Carb Stir-Fry
    canola oil (more or less as needed) and
    13 More
    canola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste
    15 min, 14 ingredients
  • In the Zone Stuffed Bell Peppers In the Zone Stuffed Bell Peppers
    green bell peppers, 4 with tops off and 2 diced up for st... and
    7 More
    green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper
    1 hour 5 min, 8 ingredients




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