42387 low carb pesto wrap Recipes

vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto

olive oil, eggs, beaten, green onions, thinly sliced, salt and pepper, shiitake mushroom , stems discarded, caps thinly sliced, coleslaw mix, chopped red bell pepper, teriyaki sauce, chopped peanuts, low-carb whole wheat tortillas, heated

eggbeaters, evaporated milk, cilantro, light margarine, pepper & onion blend, mushrooms, sliced, roast pork loin, chopped spinach, shredded monterey jack cheese, tortilla high fiber low carb tortilla

tortilla, basil pesto, fat free cream cheese, tomatoes, cucumbers, alfalfa sprout, shredded cheddar cheese, shredded carrots, deli turkey (optional)

pesto sauce, walnuts, finely chopped, crescent roll dough (8 crescents a can), feta cheese, crumbled (you can use low fat ), sour cream (you can use low fat ), cream cheese (3 oz), olive oil, pesto sauce

pesto, fresh basil leaves , packed tightly, kosher salt, garlic, coarsely chopped, pepper, pine nuts, extra-virgin olive oil, parmesan cheese, freshly grated, unsalted butter, chicken, chicken breasts, prosciutto, dijon mustard, pepper, cream, pine nuts to garnish

sheets lahvosh flatbread, pesto, fresh mozzarella cheese, thinly sliced, lightly packed arugula (about 3 oz.)

ground chicken, canola oil, sun-dried tomato pesto, flour tortillas (8 inches), warmed, shredded part-skim mozzarella cheese, grape tomatoes, cut in half, red onion, separated into rings, shredded lettuce

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)

flour tortilla (any flavor , i used low carb), vidalia onion, finely chopped, red bell pepper, finely chopped, mixed salad green, leftover shredded bbq pork, warmed up (cooked ), avocados, diced, shredded cheese (any flavor you like )

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

fresh ricotta cheese, egg, grated parmesan, wheat-bread crumbs or crushed low-carb crackers, melted butter, extra-virgin olive oil, flour , for rolling gnocchi, chopped fresh basil leaves, olive oil, truffle oil, salt, freshly ground black pepper, plus more for serving, heavy cream

pesto sauce (i use classico s sundried tomato), head iceberg lettuce, turkey slices (i use oscar myer deli selects), red bell pepper (sometimes i use cucumber instead or even both!)

pesto sauce, you can use homemade or store-bought pesto sauce, red wine vinegar, salt, black pepper, boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken thighs, red bell peppers, stemmed,seeded,halved, flour tortillas (8 inch), mozzarella cheese, lettuce leaves, orange slice, red chile, green chili, fresh basil sprig

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes