212529 low carb ground dinner Recipes

ground beef, onion, frozen chopped spinach (thawed and well-drained ), cream cheese, softened, sour cream, taco seasoning, rotel tomatoes, drained, canned sliced pickled jalapeno pepper, salt and pepper, to taste

ground beef, cabbage (about 3 cups cooked ), stewed tomatoes, shredded cheddar cheese

ground beef, salt (1 to 2), pepper, dried basil, parmesan cheese, minced onion, eggs, beaten, hard-boiled eggs, shelled

ground beef, tomato paste, onion, chopped, atkins low carb steak sauce, splenda sugar substitute , sweetner, chicken bouillon, garlic powder, salt and pepper

ground almonds, whey protein powder, plain, vital wheat gluten

ground beef, sausage, italian spices, garlic cloves, pressed, onion, chopped, green pepper, chopped, red bell pepper, chopped, mushrooms, sliced, sliced pepperoni, cut into quarters (save some for top of casserole), pizza sauce, black olives, sliced, mozzarella cheese, shredded, cheddar cheese, shredded, parmesan cheese, shredded

ground beef (1 to 2 lbs), enchilada sauce or 1 (1 1/4 oz) package dry enchilada mix, green onion, chopped, shredded cheddar cheese, eggs, heavy cream, butter

ground beef, eggs, minced garlic cloves, salt, cumin, chili powder, diced green chilies, sour cream, monterey jack cheese (or more )

ground beef, chili seasoning mix, tomato sauce, hot dog, shredded cheese, onion, sour cream

ground turkey, chopped fresh mushrooms, onion, diced, fresh garlic cloves, minced, eggs, worcestershire sauce, grated parmesan cheese, salt and pepper, tomato sauce, splenda sugar substitute, worcestershire sauce

ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar

ground beef, onion, chopped, frozen chopped spinach, thawed and well-drained, cream cheese, softened and cubed, parmesan cheese , 2 oz, heavy cream, salt, pepper

ground hazelnuts, butter, splenda sugar substitute, splenda sugar substitute, vanilla, cream cheese, eggs, sour cream, splenda sugar substitute, vanilla

ground beef, feta (crumbled ), chopped black olives, dry oregano, garlic cloves (minced ), sun-dried tomato (diced ), lettuce leaves (romain of iceberg)

ground turkey, chopped onion, chopped green onions, taco seasoning, avocados, monterey jack cheese, lettuce

ground almonds (i grind my own), butter, melted, sugar free almond roca syrup (to taste)

ground beef, water, worcestershire sauce, chopped onion, cumin, salt, mashed cloves garlic, cinnamon, red peppers, black pepper, chili powder, tomato paste, bay leaves, mushrooms (drained ), allspice, chopped green peppers