208611 low carb curry beef green beans Recipes

green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water

low-carb ketchup, prepared horseradish, drops tabasco sauce, lemon juice

green beans, trimmed, olive oil, minced fresh garlic, white sugar, salt, low-sodium beef broth, italian-style diced tomatoes, drained, parsley flakes

green beans, cut into 2 . 5 cm pieces, vegetable oil, cashews, mustard seeds, cumin seed, curry leaves, cm fresh ginger, grated, green chilies, fresh coconut, shaved, sugar, lime , juice of, fresh coriander, to garnish, salt

bean soup mix, sirloin, worcestershire sauce, water, beef broth , 99% fat free, beef bouillon cubes, onion, diced, celery, diced, frozen carrots , crinkle cut, green beans, whole kernel corn

ground beef, green beans, trimmed and cut into 1 inch pieces, water, splenda no calorie sweetener, granulated, soy sauce

green beans, extra virgin olive oil, garlic, low sodium chicken stock

green beans, trimmed, olive oil, grated orange peel, grated lemon peel, garlic cloves, minced, canned low-salt chicken broth, butter

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

green beans , topped and cut into rings, onions, sliced and chopped finely, salt, wine vinegar or 3 cups grape vinegar, sugar, curry (good quality ), cornstarch (cornflour)

green beans (preferably long beans), carrots, fresh hot green chilies, cube fresh ginger, cube fresh galangal , optional, garlic cloves, shallots , or 1/2 onion, vegetable oil, fresh or dried curry leaves , or 2 bay leaves, salt

low-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

low-fat sour cream, light mayonnaise, low-fat buttermilk, crumbled blue cheese, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

beef tenderloin, salt & freshly ground black pepper, button mushroom, shallots, finely chopped, frozen puff pastry, thawed (2 sheets ), egg, beaten to blend, dry red wine, fresh thin green beans, trimmed, butter