168894 low carb broiled bacon tomato rafts Recipes

bacon strips, diced, butter, cubed, all-purpose flour, ground nutmeg, chicken broth, canned diced tomatoes, undrained, half-and-half cream

bacon strips, diced, butter, cubed, king arthur unbleached all-purpose flour, ground nutmeg, chicken broth, canned diced tomatoes, undrained, half-and-half cream

bacon strips, chopped, onion, thinly sliced, garlic clove, minced, panko (japanese ) bread crumbs, tomatoes, chopped, minced fresh parsley, olive oil, butter, melted, haddock fillets (6 oz each), lemon juice, salt

tomatoes, eggs, milk, salt, vegetable oil, green onions, chopped, chopped green pepper, chopped fresh basil or 1/4 tsp dried basil

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

flaked tuna in water, mayonnaise, salt, pepper, tomato, white mushroom (chopped or sliced ), grated cheddar cheese, olive oil or 2 tbsp canola oil or 2 tbsp butter, to saute with, walnuts (optional), almonds (optional), pecans (optional), herbs (optional), bacon (optional), chicken (optional)

tomatoes, salt, bacon, texas toast or other thick sandwich bread, grated cheddar cheese, grated part-skim mozzarella cheese, mayonnaise, scallions, finely chopped, chopped fresh parsley, zucchini, very thinly sliced, fresh ground pepper

bacon, tomato, chopped, onion, chopped, shredded swiss cheese, mayonnaise, dried basil, refrigerated buttermilk biscuit dough

tomatoes, seeded and finely chopped, bacon strips, cooked and crumbled, shredded mexican cheese blend, flour tortillas (8 inches)

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

spaghetti squash, bacon, chopped, butter, garlic clove, minced, eggs, beaten, fresh parsley, tomatoes, diced, parmesan cheese, grated, salt and pepper, parmesan cheese, grated

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

thickly sliced bacon, scallions , roots and green parts removed, sliced into 1/8-inch slices, sliced white mushrooms, sliced almonds, salt and pepper

leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray

lean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder

zucchini, bacon (unsmoked), mushrooms, fresh basil, tomatoes, garlic, fresh parmesan cheese

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)