5373 low calorie with pepper sauce Recipes

  • Coconut-Lime Shrimp with Peanut Sauce
    creamy peanut butter (do not use old-fashioned style or f... and
    15 More
    creamy peanut butter (do not use old-fashioned style or freshly ground), canned low-salt chicken broth, canned unsweetened coconut milk, fresh lime juice, soy sauce, fish sauce (nam pla), hot pepper sauce (such as tabasco), coarsely chopped fresh basil, canned unsweetened coconut milk, chopped garlic, fresh lime juice, minced peeled fresh ginger, soy sauce, fish sauce (nam pla), golden brown sugar, shrimp, peeled, deveined
    16 ingredients
  • Low-Fat Creamy Dill Sauce
    low-fat mayonnaise, nonfat plain yogurt and
    4 More
    low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste
    15 min, 6 ingredients
  • Spaghetti With Creamy Tomato Meat Sauce & Cheese Topping (Li
    vegetable oil, chopped onion, minced garlic and
    14 More
    vegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese
    50 min, 17 ingredients
  • Herbed Mushroom Sauce
    fresh mushrooms, sliced, butter, garlic cloves, minced and
    12 More
    fresh mushrooms, sliced, butter, garlic cloves, minced, chicken broth, divided, fresh rosemary, minced or 3/4-1 tsp dried rosemary, crushed, fresh thyme, minced or 1/4 tsp dried thyme, dry sherry or 1/4 cup chicken broth, low-sodium teriyaki sauce, hot pepper sauce, nonfat dry milk powder, cornstarch, nonfat milk, grated parmesan cheese, spicy brown mustard, fresh oregano, minced or 1/2 tsp dried oregano
    30 min, 15 ingredients
  • Creamy Pepper Jack Cheese Soup
    butter, all-purpose flour, onion, grated, garlic, minced and
    7 More
    butter, all-purpose flour, onion, grated, garlic, minced, low-sodium chicken broth, milk, shredded pepperjack cheese, worcestershire sauce, hot pepper sauce , such as tabasco, ground black pepper to taste, chopped cilantro leaves
    30 min, 11 ingredients
  • Chicken, Cashew, and Red Pepper Stir-Fry
    cornstarch, divided, low-sodium soy sauce, divided and
    11 More
    cornstarch, divided, low-sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar, hot pepper sauce (such as tabasco), chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell pepper (about 1 large), minced garlic, minced peeled fresh ginger, sliced green onions
    30 min, 13 ingredients
  • Chicken-Vegetable Manicotti With Spinach Sauce
    olive oil flavored cooking spray, chopped onion and
    20 More
    olive oil flavored cooking spray, chopped onion, garlic cloves, minced, chopped spinach leaves, choped zucchini, chopped summer squash, dried basil leaves, dried oregano leaves, cooked chicken, finely shredded, fat-free ricotta cheese, salt, pepper, manicotti, cooked, garlic cloves, margarine, all-purpose flour, low-fat milk, fresh spinach, chopped, dried basil leaves, ground nutmeg (optional), red pepper sauce, salt
    11 min, 22 ingredients
  • Low Carb Pita Pizza Low Carb Pita Pizza
    low-carb pita bread, pizza sauce and
    5 More
    low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)
    18 min, 7 ingredients
  • Low-Fat Alfredo Sauce Low-Fat Alfredo Sauce
    low fat cottage cheese, parmesan cheese and
    5 More
    low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper
    15 min, 7 ingredients
  • Low Calorie Alfredo Sauce Low Calorie Alfredo Sauce
    low-fat cream cheese, fat-free half-and-half and
    5 More
    low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt
    10 min, 7 ingredients
  • Low Carb Veggie Quesadilla Low Carb Veggie Quesadilla
    low-carb tortillas and
    7 More
    low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce
    15 min, 8 ingredients
  • Green Goddess Dressing (Low Fat) Green Goddess Dressing (Low Fat)
    arugula or 1 cup watercress leaf and
    8 More
    arugula or 1 cup watercress leaf, plain nonfat yogurt (or more ), low-fat mayonnaise, fresh dill, chopped, fresh basil, chopped, green onions, chopped, fresh mint, chopped, red wine vinegar, hot pepper sauce (optional)
    10 min, 9 ingredients
  • Zippy Orange Satay Sauce Zippy Orange Satay Sauce
    better 'n peanut butter spread, orange marmalade and
    6 More
    better n peanut butter spread, orange marmalade, garlic, minced, low sodium soy sauce, fresh lime juice, gingerroot, grated, cilantro, finely chopped, hot pepper sauce (or to taste)
    25 min, 8 ingredients
  • Spicy Indian Barbecue Sauce Spicy Indian Barbecue Sauce
    onion, thinly sliced and separated into rings and
    9 More
    onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt
    35 min, 10 ingredients
  • Beer-Marinated Steaks with Peppercorn Sauce Beer-Marinated Steaks with Peppercorn Sauce
    top loin (new york strip) steaks, dark beer and
    15 More
    top loin (new york strip) steaks, dark beer, dark brown sugar, fresh lime juice, minced red onion, garlic cloves, chopped, worcestershire sauce, whole grain mustard, olive oil, minced peeled fresh ginger, hot pepper sauce, white wine, shallot, finely chopped, coarsely crushed four-peppercorn mix, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, whipping cream
    17 ingredients
  • Beer marinated steaks with peppercorn sauce Beer marinated steaks with peppercorn sauce
    top loin (new york strip) steaks, dark beer and
    15 More
    top loin (new york strip) steaks, dark beer, dark brown sugar, fresh lime juice, minced red onion, garlic cloves, chopped, worcestershire sauce, whole grain mustard, olive oil, minced peeled fresh ginger, hot pepper sauce, white wine, shallot, finely chopped, coarsely crushed four-peppercorn mix, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, whipping cream
    17 ingredients
  • Chinese Tacos--Low Carb Chinese Tacos--Low Carb
    uncooked skinless chicken breasts, finely chopped or 1 lb... and
    14 More
    uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro
    40 min, 15 ingredients
  • Chicken, Cashews and Red Pepper Stir-Fry Chicken, Cashews and Red Pepper Stir-Fry
    cornstarch, divided, low sodium soy sauce, divided and
    11 More
    cornstarch, divided, low sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar or 3/4 tsp splenda substitute, hot pepper sauce (such as tabasco) or 1/2 tsp garlic and red chile paste, chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell peppers (about 1 large), minced garlic (if you have it, use bottled , watch it, if you used the garlic chile paste), minced peeled fresh ginger, sliced green onions
    23 min, 13 ingredients




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