293 low calorie white chicken chili Recipes
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plain greek-style nonfat yogurt and10 Moreplain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips15 min, 11 ingredients
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canned reduced-sodium chicken broth, cornstarch, sugar and9 Morecanned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot30 min, 12 ingredients
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red bell pepper, green bell pepper, white onion and19 Morered bell pepper, green bell pepper, white onion, celery ribs, garlic cloves, petite diced tomatoes, tomato sauce, skinless chicken breasts, andouille sausages, peeled and de-veined jumbo prawns, low sodium chicken base, chili powder, cayenne pepper, oregano, garlic powder, bay leaves, file powder, thyme, shake red pepper flakes, salt and pepper, basic roux, white rice2 hour 10 min, 22 ingredients
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cellophane (bean thread) or thin rice noodles, olive oil and8 Morecellophane (bean thread) or thin rice noodles, olive oil, shiitake or other mushrooms, stems discarded and caps thinly sliced, vegetable or low-sodium chicken broth, low-sodium soy sauce, grated fresh ginger, chili sauce or hot pepper sauce to taste (optional), scallions (green and white parts), thinly sliced, carrots, thinly sliced, green beans, trimmed and cut into 2-inch pieces25 min, 10 ingredients
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soy sauce, divided (low sodium ), dry white wine and12 Moresoy sauce, divided (low sodium ), dry white wine, boneless skinless chicken breast, cut up into bite-size pieces, water, sugar, white vinegar, cornstarch, vegetable oil, dried hot red chili peppers, seeded, sliced green onion, minced peeled fresh ginger, garlic cloves, minced, dry-roasted unsalted peanuts, hot basmati rice46 min, 14 ingredients
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reduced sodium soy sauce, dry sherry, cornstarch and17 Morereduced sodium soy sauce, dry sherry, cornstarch, sesame oil, egg white, lightly beaten, boneless chicken breasts, cut into 1-inch dice, green onion, cut into 1 1/2 inch pieces, then thinly sliced lengthwise to form thin strips, garlic clove, minced, fresh ginger, minced (or grated ), chili paste (see recipe description), reduced-sodium chicken broth, low sodium soy sauce, dry sherry, balsamic vinegar, sesame oil, sugar, cornstarch, canola oil, divided, roasted unsalted cashews, diced red bell pepper30 min, 20 ingredients
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onion, chopped (about 2 1/2 cups) and9 Moreonion, chopped (about 2 1/2 cups), bacon slices (about 5 oz), chopped, chopped yellow tomatoes (about 2 lb), garlic cloves, minced, dry sherry, dry white wine, chicken stock or canned low-salt chicken broth, minced canned chipotle chilies, fresh chopped oregano leaves, whipping cream10 ingredients
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tomatillo, washed & cut in halves and8 Moretomatillo, washed & cut in halves, white onions, coarsely chopped, olive oil, garlic cloves, smashed, cumin, chili powder, anaheim chilies , roasted, peeled, seeded and chopped or 4 oz diced green chilies, low sodium chicken broth, salt and pepper, to taste30 min, 9 ingredients
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Green Chile Sauce (New Mexican Style)green chilies , roasted, peeled and chopped (hot or mild,... and11 Moregreen chilies , roasted, peeled and chopped (hot or mild, fresh, frozen or canned), cooked pork (optional, but you ll wish you had ) or 1 lb cooked chicken (optional, but you ll wish you had), cooking oil, minced garlic cloves, white onions, chopped, tomatillos, chopped, low-sodium low-fat chicken broth (or your favorite ), all-purpose flour, salt, chili powder, ground cumin, dried cilantro40 min, 12 ingredients
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General Tso's Chicken (Tyler Florence)boneless, skinless chicken, thinly sliced and23 Moreboneless, skinless chicken, thinly sliced, low-sodium soy sauce, rice vinegar, peanut oil, garlic , smashed, fresh ginger , smashed, handful fresh cilantro leaves, kosher salt and freshly ground black pepper, peanut oil, for frying, egg, lightly beaten, cornstarch , plus 2 tbsp for slurry, water, toasted sesame oil, dried red thai chilies, scallions, thinly sliced , plus more for garnish, garlic, finely chopped, fresh ginger, peeled and finely chopped, thick strips orange zest, low-sodium soy sauce, chicken stock, rice vinegar, honey, cilantro leaves, for garnish, steamed white rice , for serving30 min, 24 ingredients
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Mulligatawnskibutter or 1 tbsp margarine, chopped celery, chopped onion and16 Morebutter or 1 tbsp margarine, chopped celery, chopped onion, chopped carrot, garlic clove, minced, boneless skinless chicken breast halves, cut into 1-inch cubes, curry powder, chili powder, ground cumin, low-fat chicken broth, tomatoes, drained, cut up, uncooked long-grain white rice, salt, black pepper, granny smith apples, peeled, cored, and diced, chopped fresh parsley, low-fat sour cream or 3/4 cup yogurt, lemon juice1 hour 15 min, 19 ingredients
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Green Chili Chicken Enchiladaswhole chicken, cooked, cut up, and skin removed (can sub ... and9 Morewhole chicken, cooked, cut up, and skin removed (can sub 1lb boneless skinless breast/thighs/legs/etc.., fresh roasted green chilis, seeded and chopped (more on taste and heat preference), fat free cream of mushroom soup, garlic, minced, onion chopped, tlbs good dried oregano (mexican preferred ), salt and pepper, tlbs corn/vegetable oil, white corn tortillas, low fat cheddar cheese30 min, 10 ingredients
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Lemongrass Consomme With Kneidlachstalks fresh lemongrass and17 Morestalks fresh lemongrass, whole chickens, cleaned and cut into 4 pieces, stalks celery, trimmed and cut into 2-inch lengths, leek, cut into 2-inch lengths, white onion, peeled and quartered, fresh ginger, garlic cloves, kaffir lime leaf, whole dried red chili, whole black peppercorn, kosher salt, vegetable oil, eggs, matzo meal, salt, chicken stock or 4 quarts low sodium chicken broth, leek (white and pale green parts only), shiitake mushroom , stems discarded and caps thinly sliced1 hour , 18 ingredients
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Coronation Chicken Salad With Mangoes and Almondsunsalted butter, shallot, minced and23 Moreunsalted butter, shallot, minced, hot red chili pepper, seeded and minced, curry powder, tomato paste, dry white wine, chicken stock or 2/3 cup low-sodium broth, apricot jam, mayonnaise, creme fraiche, mango, peeled and cut into 1/2-inch dice (2 cups), scallions, thinly sliced, fresh lemon juice, chopped cilantro, salt, fresh ground pepper, tabasco sauce, whole chickens (3 lbs rotisserie chickens, skinned, leg meat shredded, breast meat sliced 1/4 inch thick), sliced almonds, vegetable oil, fresh lime juice, dijon mustard, sugar, shredded boston lettuce, cilantro leaf, for garnish1 hour 5 min, 25 ingredients
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Bowl Of Whitediced bacon or 2 tbsp olive oil and15 Morediced bacon or 2 tbsp olive oil, onions , chopped - i like a mild vidalia onion, garlic, minced, chicken broth low salt, ground coriander, lime juice, cumin or more ( i tend to use more because i like cumin a lot), marjoram, red pepper flakes, red pepper sauce or more depending on how hot you want this to be! (i bet i use at least 2 tsp), salt, creamed white corn, undrained, great northern beans or navy beans, drained, diced green chilies, chopped cooked chicken breast or, whole breast and 4 thighs, raw3 min, 16 ingredients
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Black Beans and Ricegrain white rice, low sodium/low fat chicken stock and4 Moregrain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained40 min, 6 ingredients
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Venison and Black Bean Chili with Toasted Cumin Creme Fraiche and White Cheddar Cornbread (Bobby Flay)olive oil, venison shoulder, cut into 1/2-inch cubes and27 Moreolive oil, venison shoulder, cut into 1/2-inch cubes, salt and freshly ground pepper, red onion, finely diced, garlic, finely chopped, ancho chile powder, pasilla chile powder, ground cumin, dark beer, homemade chicken stock, or low sodium canned or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, white cheddar cornbread , recipe follows, cumin seed, creme fraiche or mexican crema, salt and freshly ground pepper, unsalted butter, at room temperature, coarsely ground white cornmeal, all-purpose flour, baking powder, eggs, lightly beaten, salt, buttermilk, grated white cheddar, honey1 hour 35 min, 29 ingredients
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Smokey Spanish Ricegrain rice, uncooked, crushed tomatoes and9 Moregrain rice, uncooked, crushed tomatoes, low sodium chicken stock, diced fresh tomatoes, white onion, diced, garlic, minced, red chili, minced, cumin seeds, ancho chili powder, smoked gouda, shredded or diced, oil30 min, 11 ingredients
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