325 low calorie stuffed peppers with chicken Recipes

sweet red peppers, cooked brown rice, shredded extra-sharp cheddar cheese, chopped onions, frozen peas, shredded low-fat mozzarella cheese, low-fat ricotta cheese, chicken stock, garlic, minced, minced fresh basil, grated light parmesan cheese

boneless, skinless chicken breast , cut into 1-inch pieces, low-sodium soy sauce, vegetable oil, onion, halved and sliced, frozen stir-fry vegetables, thawed, patted dry, garlic, minced, grated fresh ginger, cooked brown rice from stuffed peppers

green peppers, whole grain rice, boneless skinless chicken breast, cubed, seasoning salt, garlic powder, onion, diced, low sodium spaghetti sauce, fat-free parmesan cheese, fat-free shredded mozzarella cheese, garlic powder, hot sauce , to taste, water, fat free mozzarella cheese

bell peppers (i use red , orange, and yellow for the colors), crushed tomatoes, couscous (use morrocan, the larger the better), low sodium chicken broth, pork sausage, cooked, crumbled, and drained (i use fresh ), diced tomatoes, sweet onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried oregano, dried basil, dried mint, salt and pepper, bay leaf, olive oil

olive oil, garlic, thinly sliced, low-sodium chicken broth, stale or lightly toasted cubed white bread, sliced california ripe olives, sliced almonds, lightly toasted, chopped thyme, chopped lemon zest, salt and pepper to taste

stuffed mushrooms, funghi ripienimakes 6 servings, white or cremini mushrooms with caps about 1 1/2 inches in diameter, extra virgin olive oil, plus more for the tops of the mushrooms if you like, chopped scallion, chopped red bell peppers, coarse breadcrumbs, chopped italian parsley (regular parsely will work), salt, freshly ground pepper, chicken stock or low-sodium canned chicken broth, unsalted butter, dry white wine , optional

low-fat ricotta cheese, goat cheese, chopped parsley, chopped chives, tomato sauce, chopped oregano or 1/2 dried oregano, garlic, salt, pepper, chicken breast

lump crab meat, crushed cornflakes cereal, sliced prosciutto, chopped into 1/2-inch pieces, mayonnaise, scallions, thinly sliced (1/2 cup), egg, at room temperature, kosher salt, cayenne pepper , optional, red bell peppers, stemmed , halved lengthwise, seeds and ribs removed, yellow or orange bell peppers, stemmed , halved lengthwise, seeds and ribs removed, olive oil, for drizzling, low-sodium vegetable or chicken broth

low-sodium chicken broth, red quinoa, extra-virgin olive oil, lean ground turkey, crushed red pepper flakes, minced garlic, kosher salt and freshly cracked black pepper, white wine, red bell peppers, green bell peppers, lightly packed stemmed and julienned kale leaves, toasted pepitas, ground panko breadcrumbs, grated parmesan, roasted tomatillo avocado sauce, recipe follows, for garnish, fresh flat-leaf parsley sprigs, for garnish, tomatillos (about 8 oz), husked, olive oil, kosher salt and freshly cracked black pepper, ground cumin, ripe avocado, halved, pitted, peeled and diced, garlic, peeled and minced, jalapeno, coarsely chopped and seeds removed, sweet onion, like maui or vidallia, rough chopped, juice of 1 lime, handful fresh cilantro leaves

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

onion, minced, garlic clove, minced, ground turkey, salt (or more , to taste), garlic powder, ground cumin, tomato sauce, chicken broth, divided, dried cilantro, sweet bell peppers, shredded cheddar cheese

chopped fresh flat-leaf parsley, chopped fresh mint leaves, garlic, mashed (see tip, below ), carrots, sliced into 1/4-inch-thick rounds, chopped jalapeno pepper, ground allspice, ground cardamom, grated nutmeg, salt, black pepper, boneless leg of lamb , butterflied, trimmed of excess fat, rinsed, and patted dry, onions, halved, cinnamon stick, bay leaves, red wine vinegar, red wine, low-sodium canned chicken broth , or verjus, all-purpose flour

leeks , split lengthwise and washed well, chicken stock or low-sodium canned chicken broth, salt, red wine vinegar, minced shallots, dijon mustard, freshly ground black pepper, vegetable oil, olive oil, chopped fresh parsley leaves, chopped fresh chives, grape tomatoes, halved, cipollini onions, peeled and finely chopped, butter, softened, chopped fresh thyme leaves, boneless chicken breasts, with skin and wing joint attached, salt and pepper, essence , recipe follows, oil, for sauteing, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cubed brioche, cut into 1-inch cubes, extra-virgin olive oil, spanish-style chorizo sausage, finely diced, ribs celery, thinly sliced, garlic, finely chopped, onion, chopped, fresh sage leaves, finely chopped, dried apricots, chopped, egg, lightly beaten, kosher salt , plus more as needed, freshly ground black pepper, homemade brown chicken stock , or low-sodium canned chicken broth (see note), whole quail, shallot, sliced, red wine, demi-glace or reduced brown chicken stock, dried apricots, coarsely chopped, dried currants, cold unsalted butter, wilted greens , optional, recipe follows

cubed brioche, cut into 1-inch cubes, extra-virgin olive oil, spanish-style chorizo sausage, finely diced, ribs celery, thinly sliced, garlic, finely chopped, onion, chopped, fresh sage leaves, finely chopped, dried apricots, chopped, egg, lightly beaten, kosher salt , plus more as needed, freshly ground black pepper, homemade brown chicken stock , or low-sodium canned chicken broth (see note), whole quail, shallot, sliced, red wine, demi-glace or reduced brown chicken stock, dried apricots, coarsely chopped, dried currants, cold unsalted butter, wilted greens , optional, recipe follows

sliced white peasant bread, crust removed, sliced pancetta, onion, finely chopped, celery rib, finely chopped, garlic cloves, 2 minced and 2 thickly sliced, kale , thick stems discarded, leaves coarsely chopped, chopped rosemary, crumbled dried sage, kosher salt and freshly ground pepper, chicken stock or canned low-sodium broth, chicken, rinsed and patted dry, carrots, sliced 1/4 inch thick

extra-virgin olive oil, garlic, minced, fresh marjoram, plus sprigs for garnish, lemon, halved (half zested, both halves juiced), paprika, kosher salt and freshly ground pepper, chicken, red onion, chopped, stalks celery, chopped, dried apricots, chopped, cubed day-old french bread, chopped fresh parsley, low-sodium chicken broth, apricot preserves, apple cider vinegar

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )