2488 low calorie soup broth Recipes

  • Soup: Lentil Sausage Soup
    olive oil, onion, diced, carrots, diced and
    14 More
    olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste
    17 ingredients
  • Lemon Orzo Soup
    chicken broth, low-sodium (or veggie broth!) and
    4 More
    chicken broth, low-sodium (or veggie broth!), dried orzo pasta, lemon , juice of (or 2 small s - 2 to 4 tbsp, depending on how y you like it), egg yolks, kosher salt
    15 min, 5 ingredients
  • Low Fat Egg Drop Soup, My Way
    low-fat chicken broth, well flavored and
    4 More
    low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them
    10 min, 5 ingredients
  • Curried Cauliflower Soup
    olive oil, onion (chopped about 1 cup) and
    7 More
    olive oil, onion (chopped about 1 cup), tart apple (peel, cored and coarely chopped), curry powder, garlic clove (sliced -1 tsp.), cauliflower (cut into 1 inch pieces), soup broth (veggie and low sodium if you have), honey (i used agave nectar), rice wine vinegar
    1 hour , 9 ingredients
  • Leek and Potato Soup
    butter and
    4 More
    butter, leeks (white and pale green parts only), halved lengthwise,thinly sliced (about 4 1/2 cups), russet potatoes (about 18 oz total), peeled, diced, more) chicken stock or canned low-salt broth, chopped fresh chives
    5 ingredients
  • Italian Wedding Soup
    homemade chicken stock or low-sodium broth and
    9 More
    homemade chicken stock or low-sodium broth, carrot, finely diced, celery rib, finely diced, kosher salt and freshly ground pepper, orzo, ground pork, freshly grated parmigiano-reggiano, plus more for serving, dry bread crumbs, baby spinach, chopped, chickpeas, drained and rinsed
    10 ingredients
  • Portuguese Stone Soup
    chicken stock or canned low-salt broth and
    11 More
    chicken stock or canned low-salt broth, linguica or kielbasa sausage or spanish chorizo,* diced, kidney beans, drained, russet potatoes, peeled, diced, diced ready-cut tomatoes, head savoy cabbage, coarsely chopped (about 4 1/2 cups), turnips, peeled, diced, leeks (white and light green parts only), chopped, carrots, diced, onion, chopped, garlic cloves, minced, bay leaf
    12 ingredients
  • Red Curry Carrot Soup
    canola oil and
    11 More
    canola oil, carrots, peeled--4 thickly sliced and 2 cut into fine matchsticks, peeled fresh ginger, white onion, finely chopped, chicken stock or canned low-sodium broth, water, unsweetened coconut milk, red curry paste (see note ), salt and freshly ground pepper, scallion , cut into matchsticks, cilantro leaves, chopped basil
    12 ingredients
  • Zucchini and Rosemary Soup
    butter, vegetable oil, onion, chopped and
    8 More
    butter, vegetable oil, onion, chopped, garlic cloves, sliced, minced fresh rosemary, chicken stock or canned low-salt broth, russet potato, peeled, sliced, zucchini, thinly sliced, zucchini, cut into 1/2-inch cubes, croutons, chopped green onions
    11 ingredients
  • Soup to Get Thin On Soup to Get Thin On
    low-sodium low-fat chicken broth, onions, chopped and
    11 More
    low-sodium low-fat chicken broth, onions, chopped, celery ribs, chopped, parsnips, chopped, head cabbage, shredded, red bell peppers or 4 green bell peppers, chopped, fresh mushrooms, chopped, frozen chopped spinach, frozen cauliflower, thawed (florets ), fresh gingerroot, 1-inch thick, crushed tomatoes, black pepper, salt
    6 hour 20 min, 13 ingredients
  • Creamy Artichoke Soup Creamy Artichoke Soup
    i triple the recipe for left overs ) and
    12 More
    i triple the recipe for left overs ), extra-virgin olive oil, leeks, white part only, washed well and chopped, garlic, minced, potato, peeled and chopped, canned or frozen artichoke hearts, thawed/ or rinsed marinated, chicken stock/broth, salt *only if using low sodium broth, freshly ground black pepper, mascarpone cheese or, triple the cheese mixture , there is plenty), whip 8oz cream cheese , 1/4cup milk, and 2 tsp butter, chopped chives, for garnish
    30 min, 13 ingredients
  • Grocery Day Chicken Rice Soup Grocery Day Chicken Rice Soup
    cartons chicken broth, sliced carrots, drained and
    6 More
    cartons chicken broth, sliced carrots, drained, diced cooked chicken, drained or 2 cups canned chicken, breasts, drained, minced garlic, instant rice, soy sauce (more to taste if you use low-sodium broth), cajun seasoning (pref. tony chachere s, more if you like it spicy), peppercorn (whole )
    20 min, 8 ingredients
  • Black Bean Soup Black Bean Soup
    dried black beans, cold water and
    12 More
    dried black beans, cold water, canola or other vegetable oil, slab bacon , rind discarded, cut into 1/4-inch dice, onion, peeled and cut into 1/4-inch dice, carrot, peeled and cut into 1/4-inch dice, garlic, minced, chicken stock , canned low-sodium broth, or water, or more as needed, bay leaves, coarse (kosher ) salt and freshly ground black pepper, to taste, tabasco sauce, or more to taste, dry sherry or madeira, wine vinegar , preferably sherry vinegar but white wine or red will do
    14 ingredients
  • Polish Pickle Soup Polish Pickle Soup
    waxy potatoes, cut into 1-inch chunks (about 1 1/2 lb.) and
    10 More
    waxy potatoes, cut into 1-inch chunks (about 1 1/2 lb.), carrots, cut into small dice, stalk celery , including some of the leaves, chopped, low sodium broth (chicken or beef), water, heavy cream, dill pickles, shredded (or finely chopped ), pickle juice (about), coarsely chopped fresh dill (about half a bunch), salt, fresh ground black pepper
    1 hour 5 min, 11 ingredients
  • Jamaican Carrot Soup Jamaican Carrot Soup
    unsalted butter, carrots, thickly sliced and
    22 More
    unsalted butter, carrots, thickly sliced, onion, thinly sliced, salt and freshly ground pepper, scallions, thinly sliced, scotch bonnet chile, seeded and thinly sliced, soy sauce, chopped thyme, minced ginger, ground cumin, ground allspice, freshly grated nutmeg, chicken stock or canned low-sodium broth, red potato, peeled and thickly sliced, bay leaf, fresh lemon juice, firm, ripe bartlett pears--peeled, cored and cut into 1/2-inch dice, fresh lemon juice, chopped flat-leaf parsley, ground allspice, freshly grated nutmeg, ripe plantain, vegetable oil, for frying, salt
    24 ingredients
  • Parsnip and Carrot Soup Parsnip and Carrot Soup
    a baguette, unsalted butter, melted, garlic clove, peeled and
    9 More
    a baguette, unsalted butter, melted, garlic clove, peeled, vegetable oil, parsnips (about 1 lb), peeled and diced, carrots (about 1 lb), diced, leek, white and tender green, thinly sliced, chicken stock or canned low-sodium broth, bay leaf, salt and freshly ground pepper, tubetti or other small pasta, chopped fresh parsley
    12 ingredients
  • Leslie's Red Pepper Soup Leslie's Red Pepper Soup
    red bell peppers, onions, chopped, unsalted butter and
    5 More
    red bell peppers, onions, chopped, unsalted butter, chicken stock or low-salt broth, dried herbes de provence, chopped fresh tarragon, cayenne, sour cream
    8 ingredients
  • W W Garden Vegetable Soup W W Garden Vegetable Soup
    sliced carrot, diced onion, garlic cloves, minced and
    8 More
    sliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini
    15 min, 11 ingredients




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