10 low calorie snack mix Recipes

crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

corn chex (toasted corn squares cereal), wheat chex (toasted wheat squares cereal), shredded frosted mini-wheats cereal, toasted almonds

pretzels, chocolate-covered peanuts or bridge mix, mixed nuts, dried fruit bits, low-fat chewy granola bars, cut into 1-inch pieces

crispy corn squares, crispy rice squares, crispy wheat squares, unsalted pretzels, unsalted dry roasted peanuts, fat-free margarine, melted, low-sodium soy sauce, chili powder, garlic powder, ground red pepper

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey

smart balance light butter spread, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn chex, rice chex, pretzel stick

light butter (i used move over butter, can also use smart balance light), worcestershire sauce, seasoning salt (use light salt if watching sodium intake), garlic powder, onion powder, crispix cereal (rice or corn chex), wheat chex, ff pretzel (optional)

ding dong chocolate snack cakes, low-fat cream cheese, sugar (can substitute with splenda ), vanilla, cool whip lite (divided ), sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk, chocolate chip , if desired