889 low calorie pork chops Recipes

center-cut pork chops, salt, pepper, vegetable oil, low sodium chicken broth, apricot jam, strained, dijon mustard

all-purpose flour (about 1 oz), salt, dried marjoram (you can sub with dried basil if you don tsp have marjoram), dried thyme, dried rubbed sage, boneless center cut pork chops (about 3/4 inch thick ), butter, low-fat milk (i use fat-free evaporated milk, it gives the gravy a creamier texture)

all-purpose flour (about 1 oz), salt, dried marjoram, dried thyme, dried rubbed sage, boneless center-cut loin pork chops (about 3/4 inch thick ), butter, low-fat milk

center-cut , bone-in pork chops, salt and pepper, vegetable oil, low-sodium chicken broth, strained apricot jam, dijon mustard

lean pork chops, low-fat sour cream, condensed cream of mushroom soup, french style green beans, drained, salt & pepper

dark sesame oil, center-cut boneless pork chops, trimmed, salt, freshly ground black pepper, cherry preserves, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), seasoned rice vinegar

boneless pork chops (5 oz each), fresh rosemary, minced, all-purpose flour, olive oil, garlic, sliced, canned low sodium chicken broth, dry white wine, whipping cream, raspberry vinegar or 4 tsp red wine vinegar

low-sodium soy sauce, honey, five-spice powder, kosher salt and black pepper, bone-in pork chops, about 1 inch thick, plums, pitted and quartered, scallions, ends trimmed, olive oil

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

pork chops, bone in, low sodium chicken broth, freshly brewed coffee, cooled, ketchup, brown sugar , packed, grated onion, rye whiskey (crown royal), cider vinegar, worcestershire sauce, minced canned chipotle peppers, adobo sauce, prepared mustard, garlic cloves, minced, vegetable oil, hickory chips

boneless loin pork chops (about 1/2 inch thick ), all-purpose flour, salt, pepper, low-fat milk, divided, margarine

low sodium soy sauce, hoisin sauce, honey, crushed red pepper flakes, garlic cloves, minced, boneless center cut pork chops (about 3/4 inch thick )

low-sodium soy sauce, hoisin sauce, honey, crushed red pepper, garlic cloves, minced, boneless center-cut loin pork chops (about 3/4 inch thick )

mango, peeled, pitted, vegetable oil, minced garlic, jalapeno chili, seeded, minced, sliced fresh basil leaves, canned low-salt chicken broth, golden brown sugar, soy sauce, center-cut pork chops (about 1 inch thick )

pork chops, garlic powder, seasoning salt, egg whites, beaten, italian style breadcrumbs, olive oil, cream of mushroom soup, low-fat milk, white wine

lean pork chops with bone in (about 5 oz each), all visible fat discarded, paprika to taste, pepper to taste, vegetable oil spray, fat-free , low sodium chicken broth, red potatoes (about 2 oz each), each cut into 8 wedges, onions, thinly sliced, carrots, thinly sliced, dried tarragon, crumbled, fat-free evaporated milk, all-purpose flour, salt, sliced pimientos

center-cut pork chops, about 1 1/2 inches thick, salt & freshly ground black pepper, vegetable oil, red onion, thinly sliced, dijon-style mustard, head savoy cabbage, cored and thinly sliced (about 1 lb.), tart apples, peeled,cored ,and cut into 1/2 inch slices, beer or 1 cup ale, fresh thyme or 1/2 tsp dried thyme, homemade chicken stock or 1/2 cup canned low-sodium chicken stock

sugar, molasses, hoisin sauce, rice vinegar, low-sodium soy sauce, garlic cloves, minced, chinese hot mustard (such as ty ling brand), salt, divided, freshly ground black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), green onions, hot cooked white rice