458 low calorie maple syrup Recipes

  • Bacon Maple Waffles
    all-purpose flour (about 9 oz), baking powder, salt and
    7 More
    all-purpose flour (about 9 oz), baking powder, salt, low-fat milk, maple syrup, butter, melted, bacon, cooked and crumbled, eggs, lightly beaten, maple syrup
    40 min, 10 ingredients
  • Orange-and-Maple Roasted Turkey With Giblet Gravy
    orange juice, maple syrup and
    19 More
    orange juice, maple syrup, fresh or frozen whole turkey, thawed, poultry seasoning, grated orange rind, salt, pepper, orange, quartered, onion, quartered, margarine, water, low-salt chicken broth, orange juice, cornstarch, maple syrup, grated orange rind, salt, pepper, fresh herbs (optional), red grapes (optional)
    21 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Pumpkin Waffles With Maple-Walnut Syrup
    all-purpose flour, cornstarch, baking soda, salt, cinnamon and
    12 More
    all-purpose flour, cornstarch, baking soda, salt, cinnamon, ground ginger, egg, egg white, low-fat buttermilk , well-shaken, canned pumpkin, dark brown sugar, canola oil, unsalted butter, melted, chopped walnuts, pure maple syrup, powdered sugar, for garnish
    17 ingredients
  • Banana-Maple Smoothie
    ripe banana, sliced, maple low-fat yogurt, ice and
    3 More
    ripe banana, sliced, maple low-fat yogurt, ice, pure maple syrup, pecans, toasted , plus more for garnish, freshly grated nutmeg , plus more for garnish
    5 min, 6 ingredients
  • Banana-Maple Towers
    butter, banana, eggs, vanilla extract, fresh breadcrumbs and
    6 More
    butter, banana, eggs, vanilla extract, fresh breadcrumbs, superfine sugar, milk, sultanas, maple syrup, low-fat creme fraiche, nutmeg, grated (optional)
    50 min, 11 ingredients
  • Black Bean Fudge -- Low Carb and Healthy Black Bean Fudge -- Low Carb and Healthy
    canned black beans, drained and rinsed and
    6 More
    canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)
    15 min, 7 ingredients
  • Oat Bran, Currant Maple Muffins Oat Bran, Currant Maple Muffins
    oat bran, unbleached all-purpose flour and
    7 More
    oat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg
    30 min, 9 ingredients
  • Crock Pot Maple Country Style Ribs Crock Pot Maple Country Style Ribs
    country-style pork ribs and
    8 More
    country-style pork ribs, vermont maple syrup or 1 tbsp canadian maple syrup, low sodium soy sauce, dried onion flakes, ground cinnamon, ground ginger, ground allspice, garlic powder, ground black pepper
    9 hour 1 min, 9 ingredients
  • Brined Maple Turkey With Cream Gravy Brined Maple Turkey With Cream Gravy
    water, kosher salt, maple syrup, black peppercorns and
    17 More
    water, kosher salt, maple syrup, black peppercorns, garlic cloves, crushed, lemon, thinly sliced, fresh whole turkey (or thawed frozen ), cola, maple syrup, minced fresh thyme, dried rubbed sage, poultry seasoning, black pepper, garlic cloves, chopped, onions, quartered, homemade chicken broth or 1 (14 1/2 oz) can fat-free low-sodium chicken broth, whole milk, cornstarch, salt, black pepper
    24 hour 40 min, 21 ingredients
  • New England Gingerbread Cake with Maple-Apple Butter Spread New England Gingerbread Cake with Maple-Apple Butter Spread
    all-purpose flour, all-purpose flour (about 2 1/4 cups) and
    17 More
    all-purpose flour, all-purpose flour (about 2 1/4 cups), baking powder, baking soda, ground ginger, ground cinnamon, salt, ground allspice, low-fat buttermilk, apple butter, maple syrup, butter, softened, sugar, minced peeled fresh ginger, eggs, spread, butter, softened, maple syrup, apple butter
    20 ingredients
  • Sam's Maple Baked Oatmeal Sam's Maple Baked Oatmeal
    oatmeal, cinnamon, brown sugar, low calorie maple syrup and
    1 More
    oatmeal, cinnamon, brown sugar, low calorie maple syrup, low-fat milk
    27 min, 5 ingredients
  • Blueberry Oat Pancakes With Maple Yogurt Blueberry Oat Pancakes With Maple Yogurt
    old fashioned oats, low fat cottage cheese, eggs and
    5 More
    old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup
    40 min, 8 ingredients
  • Blueberry Oat Pancakes with Maple Yogurt Blueberry Oat Pancakes with Maple Yogurt
    old-fashioned rolled oats, low-fat cottage cheese, eggs and
    5 More
    old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup
    15 min, 8 ingredients
  • Roast Turkey with Maple Herb Butter and Gravy Roast Turkey with Maple Herb Butter and Gravy
    apple cider, pure maple syrup and
    14 More
    apple cider, pure maple syrup, chopped fresh thyme or 2 tsp dried, chopped fresh marjoram or 2 tsp dried, grated lemon peel, butter, room temperature, turkey , neck and giblets reserved, chopped onion, chopped celery with leaves, coarsely chopped carrot, canned low-salt chicken broth, canned low-salt chicken broth, all purpose flour, chopped fresh thyme or 1/2 tsp dried, bay leaf, apple brandy (optional)
    16 ingredients
  • Roast Turkey With Maple Herb Butter and Gravy Roast Turkey With Maple Herb Butter and Gravy
    apple cider, pure maple syrup and
    14 More
    apple cider, pure maple syrup, chopped fresh thyme (or 2 tsp dried ), chopped fresh marjoram (or 2 tsp dried ), grated lemon peel, butter, room temperature, turkey , neck and giblets reserved, onions, chopped, celery, with leaves chopped, carrot, coarsely chopped, low-salt chicken broth, canned low-salt chicken broth, flour, chopped fresh thyme (or 1/2 tsp dried ), bay leaf, apple brandy (optional)
    3 hour 30 min, 16 ingredients
  • Warm Maple Milk Warm Maple Milk
    milk (or low-fat ), maple syrup, milk chocolate, grated and
    1 More
    milk (or low-fat ), maple syrup, milk chocolate, grated, nutmeg (optional)
    5 min, 4 ingredients
  • Pumpkin-Maple Trifle Pumpkin-Maple Trifle
    brown sugar, cornstarch, salt, reduced-fat milk, divided and
    12 More
    brown sugar, cornstarch, salt, reduced-fat milk, divided, egg, lightly beaten, canned pumpkin, vanilla extract, fresh lemon juice, firm bosc pears, cored and each cut into 16 wedges (about 2 lb), butter, frangelico (hazelnut-flavored liqueur), divided, maple syrup, remaining ingredients, frozen low-fat lb cake, thawed and cut into 1/4-inch-thick slices (such as sara lee), divided, ground cinnamon
    16 ingredients




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