106 low calorie leek and potato soup Recipes

potato, peeled and diced, leeks, cut into small pieces (white part only ), onion, cut into small pieces, butter, low sodium vegetable broth, heavy cream, chopped chives, salt and pepper

fat free chicken broth, fat free chicken broth, divided, oil, divided, onions, sliced, leeks, sliced, dried marjoram, russet potatoes, peeled and cubed, low-fat buttermilk, ground black pepper, ground cardamom, fresh white mushroom, sliced, carrot, diced, potato, diced

butter, fennel bulbs, trimmed, chopped , fronds chopped and reserved, leek (white and pale green parts only), halved lengthwise, thinly sliced crosswise, fennel seeds, russet potatoes (about 2 large), peeled, cut into 2-inch cubes, more) low-salt chicken broth, smoked salmon, chopped

butter, chopped onion, celery stalks, stalks and leaves chopped separately, leek, sliced (white and pale green parts only), garlic clove, chopped, red-skinned sweet potatoes (yams), peeled , cut into 1-inch pieces (about 5 cups), chicken stock or canned low-salt chicken broth, cinnamon stick, ground nutmeg, half and half, pure maple syrup

butter, sliced leeks (white and pale green parts only), sliced fennel bulb, fronds reserved for garnish, low-salt chicken broth, red-skinned potatoes, peeled , cut into 1/2-inch pieces (about 4 cups)

butter, leek (white and pale green parts only), thinly sliced, garlic clove, minced, potatoes (about 2 1/4 lb), peeled , cut into 1/2-inch pieces, carrots, peeled , cut into 1/2-inch pieces, low-salt chicken broth, chopped fresh dill or 1 tbsp dried, milk, cream cheese, grated sharp cheddar cheese (about 3 oz), chopped fresh parsley (optional), grated sharp cheddar cheese (optional)

bacon slices, chopped onion, leek (white and pale green parts only), chopped, celery stalks, chopped, carrots, peeled, chopped, canned low-salt chicken broth, potato (about 10 oz), peeled, chopped, dry white wine, blue cheese, crumbled

unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, minced-pressed through a press (about 1 tbsp), heads garlic , rinsed-papery skins removed and top third of heads cut off and discarded, low sodium chicken broth or 6 cups vegetable broth, bay leaves, russet potatoes, peeled and cut into 1/2-inch cubes (about 4 1/2 cups), red bliss potatoes, unpeeled-cut into 1/2-inch cubes (about 3 cups), low sodium chicken broth or 1 cup vegetable broth, heavy cream, fresh thyme leaves, minced, ground black pepper, fresh chives, minced, olive oil, garlic cloves, sliced thin lengthwise, table salt

unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, medium, minced (or pressed through a garlic press or about 1 tbsp), heads garlic, rinsed , papery skins removed and top third of heads cut off and discarded, low sodium chicken broth (start with 6 cups and use extra cup to thin soup, if needed), bay leaves, table salt, russet potatoes, peeled and cut into 1/2-inch cubes (about 4 1/2 cups), red bliss potatoes, cut into 1/2-inch cubes (unpeeled ), heavy cream, minced fresh thyme leaves, ground black pepper, minced fresh chives, olive oil, garlic cloves, sliced thin lengthwise, table salt

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge

butter, olive oil, leeks (white and pale green parts only), thinly sliced (about 2 cups), onion, chopped, yukon gold potatoes (about 12 oz), peeled, cut into 1-inch cubes, celery roots (celeriac; about 1 1/2 lb total), peeled, cut into 1/2-inch cubes, fresh thyme sprigs, bay leaf, low-salt chicken broth, celery stalks with leaves, stalks thinly sliced , leaves reserved, whipping cream

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

whipping cream, sour cream, minced peeled fresh ginger, grated orange peel, butter, red-skinned sweet potatoes (yams), peeled , cut into 1/2-inch pieces, golden brown sugar, leeks, chopped (white and pale green parts only), chopped celery, more) canned low-salt chicken broth, orange juice, cooked lobster tails, chopped fresh parsley

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

butter, divided, fresh leeks, cleaned , cut into 1-inch pieces, peeled russet potatoes, onion, roughly chopped, kosher salt and freshly ground black pepper, low-sodium vegetable stock or chicken stock, milk, freshly chopped chives, freshly chopped parsley leaves

butter, leeks,chopped(white and lt. green parts only), low-sodium chicken or vegetable broth, water, thyme, mashed potatoes

butter, leeks, white and pale green parts only, well rinsed to remove sand grit, chopped, russet potatoes, peeled and cut into small chunks, low-sodium chicken stock, heavy cream, salt and freshly ground black pepper, chopped fresh chives, for garnish, special equipment : an immersion blender, or blender

butter, whole onion chopped, leeks chopped, flour, chicken stock, potatoes peeled and cubed, salt & pepper to taste, low fat milk