153888 low calorie homemade baked goods Recipes

good frozen fruit (strawberries, raspberries, blueberries etc), yogurt (1 lb 2oz, any flavor will work, fat free etc.), good honey, sugar ice cream cones (optional) or wafers (optional)

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

good-quality dark chocolate (70% cocoa solids is good), strong, black coffee (such as espresso), clear honey , such as acacia (nothing with too strong a flavour), cocoa powder , to dust

cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

angel flake sweetened coconut, toasted, shake -and-bake, original chicken, curry powder, ground red pepper, egg, raw shrimp, peeled and deveined, orange marmalade, rice wine vinegar, crushed red pepper flakes

brown sugar, softened margarine or 2/3 cup softened butter or 2/3 cup unsweetened applesauce, vanilla, eggs or 1/2 cup egg substitute, baking mix, quick-cooking oats, raisins (optional)

ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar

butter, softened, brown sugar , packed, egg substitute, baking mix, cinnamon, vanilla

any flavor instant pudding mix, baking mix, vanilla, egg substitute, vegetable oil or 1/4 cup applesauce

butter, softened or 1/2 cup margarine, brown sugar , packed, egg substitute, baking mix, chocolate chips, vanilla

good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)

baked apples, by anne campbell, baked apples in a pan of blue, all syrupy and golden brown, cinnamon and nutmeg, too, drifts of sugar , melted down., upon the kitch table stood, i detected in the air, a scent so wholesome and so good, i could not match it anywhere, i remember how i stood , a little child, beside the cheery kitchen fire ., these homey things my heart beguiled, simple joys 1 does not tire, old home seemed so near today, because a little girl of mine, came rushing in from school to say, baked apples! my , they smell so fine, baked apples, core as many apples as desired and place in a shallow baking dish., fill the cavities in the apples with brown sugar, a few raisins or nuts and a small piece of butter., add boiling water to about 1-half inch depth and bake uncovered in a 375 degree oven until the apples are tender., serve either warm or cold with cream., end, by mary fink, lights go on , 1 by one, when darkness falls and day is done, send a greeting, cheery , bright, across the fields to neighbors near . . ., whispering low, good night, good night

homemade pizza rolls, shredded pizza cheese or mozzarella cheese, sausage, cooked, drained, sliced pepperoni, chopped, green pepper, finely chopped, fresh sliced mushrooms, coarsely chopped, onion, finely chopped, chopped black olives, pizza sauce or spaghetti sauce, egg roll wraps, oil (for frying ), combine above ingredients except wrappers (and oil)., place a 1/4 cup filling in center of each egg roll. fold bottom corner over filling. fold sides toward center over filling. moisten remaining corner w/water and roll up tightly to seal. fry in 1-inch of 375o oil for 1-2 minutes til golden brown., serve with addition pizza sauce for dipping if desired., extra cooked rolls can be frozen ., reheat :., place on cookie sheet and bake in 375o oven for 20-25 minutes til heated through and nice and crispy on the outside., i make some with homemade sausage, some with chopped peperoni, some with a couple of my italian cheese blends, etc., your only limited to what you can imagine

good quality plain yogurt (i use reduced fat or lowfat. i don tsp recommend using nonfat here.), table salt, extra virgin olive oil, kosher salt, in a medium bowl combine yogurt and table salt., makes about 5 tbsp, minced fresh thyme, sesame seeds, toasted, ground sumac, coarse salt

good sized potatoes, minced garlic, dehydrated onion, minced, seasoned salt, olive oil

low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste

low-fat cream cheese, cottage cheese, low-fat plain yogurt, protein powder, banana, maple syrup, oat bran or 3 tbsp granola cereal, hot coffee, amaretto liqueur, dark chocolate, finely chopped, unsweetened cacao