126 low calorie grilled chicken breasts Recipes

  • Thai Grilled Chicken
    white peppercorns, coriander seeds and
    8 More
    white peppercorns, coriander seeds, minced fresh cilantro stems (optional), low-sodium soy sauce, vegetable oil, kosher or sea salt, garlic cloves, minced, chicken breast halves (about 1 1/2 lb), chicken leg quarters (about 1 1/2 lb)
    10 ingredients
  • Chicken Vegetable Risotto
    chicken broth, low sodium, olive oil and
    12 More
    chicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste
    14 ingredients
  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low-salt chicken broth, extra-virgin olive oil, divided and
    22 More
    low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges
    24 ingredients
  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low sodium chicken broth, extra virgin olive oil, divided and
    22 More
    low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges
    3 hour 30 min, 24 ingredients
  • Achiote-Grilled Turkey Breast with Tomatoes, Chiles, and Mint
    achiote paste, divided, vegetable oil, divided, water and
    9 More
    achiote paste, divided, vegetable oil, divided, water, whole turkey breast, scant ) loosely packed stemmed dried chiles de arbol or chiles japones (about 12 to 16 chiles), low-salt chicken broth, divided, garlic cloves, peeled, tomatoes, onion , quartered through core end, mint leaves, coarsely chopped, plus sprigs for garnish, masa (corn tortilla mix), coarse kosher salt
    12 ingredients
  • Thai Grilled Chicken
    boneless chicken breast halves, low sodium soy sauce and
    4 More
    boneless chicken breast halves, low sodium soy sauce, minced garlic (the bottled kind ), red pepper flakes, honey, fresh lime juice
    25 min, 6 ingredients
  • Chinese Chicken Salad
    sliced grilled chicken breast, romaine lettuce and
    6 More
    sliced grilled chicken breast, romaine lettuce, asian dressing, soy sauce, low sodium, olive oil, vinegar, dijon mustard, pepper or fresh herbs to taste, sesame seeds to taste.
    8 ingredients
  • Lager and Lemon-Grilled Chicken
    lager beer (such as budweiser), fresh lemon juice and
    10 More
    lager beer (such as budweiser), fresh lemon juice, low sodium soy sauce, olive oil, chopped fresh oregano, chopped fresh thyme, fresh ground black pepper, honey, worcestershire sauce, garlic cloves, minced, boneless skinless chicken breast halves
    15 min, 12 ingredients
  • Lager and Lemon-Grilled Chicken
    lager beer (such as budweiser), fresh lemon juice and
    10 More
    lager beer (such as budweiser), fresh lemon juice, low-sodium soy sauce, olive oil, chopped fresh oregano, chopped fresh thyme, freshly ground black pepper, honey, worcestershire sauce, garlic cloves, minced, skinless, boneless chicken breast halves
    12 ingredients
  • Yogurt-and-Spice Grilled Chicken Skewers
    honey mustard, reduced-fat sour cream and
    9 More
    honey mustard, reduced-fat sour cream, plain low-fat yogurt, paprika, onion powder, garlic powder, chili powder, ground cayenne pepper, salt, skinless, boneless chicken breasts , trimmed of visible fat, metal or wooden skewers
    20 min, 11 ingredients
  • Spicy Grilled Chicken With Creamy Pumpkin Mole Sauce Spicy Grilled Chicken With Creamy Pumpkin Mole Sauce
    dried ancho chiles, stemmed, seeded , torn into large pie... and
    13 More
    dried ancho chiles, stemmed, seeded , torn into large pieces, vegetable oil, white onion , 3-inch-diameter slice (1/2 inch thick), garlic cloves, peeled, white bread, crust trimmed, diced tomato, drained canned, low sodium chicken broth, canned chipotle chiles, pumpkin puree, canned, whipping cream, dark brown sugar, boneless skinless chicken breast halves, fresh cilantro stem, lime wedge
    1 hour , 14 ingredients
  • Grilled Caribbean Chicken Grilled Caribbean Chicken
    chicken breasts, boneless and skinless pounded to 1/4 inc... and
    4 More
    chicken breasts, boneless and skinless pounded to 1/4 inch thickness, italian dressing , use fat-free to cut calories, fresh jalapeno peppers , halved lengthwise and seeded, soft low-fat, cream cheese, bacon
    35 min, 5 ingredients
  • Garlic Lime Grilled Chicken Garlic Lime Grilled Chicken
    boneless skinless chicken breasts, low sodium soy sauce and
    5 More
    boneless skinless chicken breasts, low sodium soy sauce, fresh lime juice, worcestershire sauce, garlic cloves, minced, dry mustard, fresh coarse ground black pepper
    55 min, 7 ingredients
  • Oven Grilled Chicken with Yogurt Oven Grilled Chicken with Yogurt
    dried breadcrumbs, onion powder, garlic powder and
    6 More
    dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil
    40 min, 9 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • Cilantro-Grilled Chicken Sandwiches Cilantro-Grilled Chicken Sandwiches
    chopped fresh cilantro, chopped onion and
    11 More
    chopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted
    13 ingredients
  • Grilled Citrus Chicken With Fresh Salsa Grilled Citrus Chicken With Fresh Salsa
    low-fat plain yogurt or 1 cup nonfat plain yogurt and
    11 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, minced red onion, chopped cilantro, fresh lime juice, fresh orange juice, salt, fresh ground black pepper, boneless skinless chicken breasts (4 to 6 oz each), avocado, tomatoes, chopped, jalapeno pepper, seeded and chopped, warm flour tortillas
    4 hour 25 min, 12 ingredients
  • Jack Daniel's Grilled Chicken - Low Carb Jack Daniel's Grilled Chicken - Low Carb
    bone in chicken breasts, soy sauce, pineapple juice and
    4 More
    bone in chicken breasts, soy sauce, pineapple juice, garlic powder, cayenne, jack daniels whiskey, juice of 1 fresh lime
    15 min, 7 ingredients




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