126 low calorie grilled chicken breasts Recipes
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diced peeled ripe mango (1 medium), diced fresh pineapple and14 Morediced peeled ripe mango (1 medium), diced fresh pineapple, minced red onion, minced seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, skinless, boneless chicken breast halves, pineapple juice, chopped fresh cilantro, low-sodium soy sauce, honey, fresh lime juice, crushed red pepper16 ingredients
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skinless, boneless chicken breast halves, bourbon and13 Moreskinless, boneless chicken breast halves, bourbon, low-sodium soy sauce, brown sugar, hoisin sauce, grated lime rind, fresh lime juice, grated peeled fresh ginger, dark sesame oil, crushed red pepper, garlic cloves, minced, water, cornstarch, sesame seeds, toasted15 ingredients
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boneless skinless chicken breasts, low-fat milk and12 Moreboneless skinless chicken breasts, low-fat milk, unsalted butter, flour, fresh grated parmesan cheese, white pepper (or black ), prepared pesto sauce, red pepper flakes, dry julienned sun-dried tomato, tomato, chopped, garlic cloves, crushed, rigatoni pasta, olive oil, salt , to taste40 min, 14 ingredients
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unsulphured molasses, pure olive oil and16 Moreunsulphured molasses, pure olive oil, ruby port or 1/2 cup marsala, dijon mustard, soy sauce or 2 tbsp low sodium, fresh ground pepper, worcestershire sauce, shallot, minced, green onion, chopped, chicken breasts, thighs, quarters , drumsticks, bone in (your family s favorite), yellow mustard, light brown sugar, strong brewed coffee, honey, unsulphured molasses, liquid smoke (optional), worcestershire sauce, tabasco sauce35 min, 18 ingredients
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boned , skinned chicken breast halves (about 2 halves; se... and15 Moreboned , skinned chicken breast halves (about 2 halves; see notes), shredded fresh lemon zest, olive oil, salt, divided, freshly ground black pepper, divided, smoked paprika (pimenton; see notes), ground cumin, red onion, peeled , halved crosswise, and thinly sliced into half-moons, plain low-fat yogurt, harissa sauce or paste (see notes), chopped mint , plus more for garnish, freshly squeezed lemon juice, in.-long carrot matchsticks (1 medium carrot), red bell pepper , very thinly sliced lengthwise into strips, quartered, pitted kalamata olives16 ingredients
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skinless, boneless chicken breast halves and18 Moreskinless, boneless chicken breast halves, fresh lemon juice, dijon mustard, extravirgin olive oil, dried marjoram, dried thyme, garlic cloves, minced and divided, vertically sliced onion, sugar, fennel seeds, crushed, crushed red pepper, salt, roasted red bell peppers, drained and sliced, red wine vinegar, freshly ground black pepper, rosemary focaccia , cut in half horizontally, low-fat mayonnaise, fontina cheese, thinly sliced19 ingredients
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fresh orange juice, low-sodium soy sauce, minced garlic and22 Morefresh orange juice, low-sodium soy sauce, minced garlic, chili powder, skinless, boneless chicken breast halves, chopped fresh cilantro, fresh orange juice, fresh lime juice, tequila, extravirgin olive oil, honey, freshly ground black pepper, ground red pepper, salt, yellow corn tortillas , cut into (1/2-inch-wide) strips, ground cumin, salt, paprika, ground red pepper, remaining ingredients, salt, x 1/4-inch) strips peeled jicama, sliced peeled mango (about 1 large)25 ingredients
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buttermilk or 3/4 cup 2% low-fat milk (with 2tsp vinegar,... and6 Morebuttermilk or 3/4 cup 2% low-fat milk (with 2tsp vinegar, added to the milk total 3/4 cup), lemon juice, oil, dijon mustard, garlic, minced, lemon pepper seasoning, boneless skinless chicken breasts or 2 lbs skinless chicken thighs25 min, 7 ingredients
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Grilled Chicken With Cucumber Yogurt Saucecarton plain low-fat yogurt, sliced green onion and6 Morecarton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt15 min, 8 ingredients
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Low-Fat Grilled Chicken Salad With Raspberriesseedless raspberry jam, raspberry vinegar, honey and5 Moreseedless raspberry jam, raspberry vinegar, honey, olive oil, boneless skinless chicken breasts, coarsely-ground black pepper, mixed salad greens (abt 8 cups), fresh raspberry25 min, 8 ingredients
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Winesap Apple Pesto Chicken Salad (Keith Famie)grilled chicken breasts, salt and pepper and7 Moregrilled chicken breasts, salt and pepper, red pepper , julienned, red onion , julienned, winesap apples, cored, peeled, quartered, and sliced, low-fat mayonnaise, pesto, bibb lettuce, endive30 min, 9 ingredients
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Chicken Lettuce Wraps with Sweet and Spicy Sauceunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar and9 Moreunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), dark sesame oil, crushed red pepper, bottled minced garlic, packaged cabbage -and-carrot coleslaw, canned sliced water chestnuts, drained, grilled chicken breast strips (such as louis rich), bibb lettuce leaves12 ingredients
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Grilled Chicken with Green Beans and Buttermilk Dressing (Food Network Kitchens)buttermilk, low-fat mayonnaise, chopped chives and10 Morebuttermilk, low-fat mayonnaise, chopped chives, chopped parsley, garlic, finely chopped, grated zest and juice of 1/2 lemon (about 1 tsp zest and 1 tbsp juice), kosher salt and freshly ground black pepper, green beans, trimmed, extra-virgin olive oil, for plus more for brushing, kosher salt and freshly ground black pepper, red onions, cut into thick rings, boneless skinless chicken breast halves (about 2 lb), butterflied and separated to make 8 thin cutlets, lemons, 1 halved and 1 quartered40 min, 13 ingredients
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Lentil Soup With Grilled Chicken(Or W/O Chicken)red lentil, virgin olive oil, onion, finely chopped and13 Morered lentil, virgin olive oil, onion, finely chopped, carrot, finely chopped, celery rib, finely chipped, garlic cloves, crushed, tomatoes, halved chopped (seeds removed), low-sodium low-fat chicken broth, tomato paste, bay leaf and 2 small (ves), dried marjoram, boneless skinless chicken breasts, buttermilk (optional), salt and pepper, freshly grated parmesan cheese, balsamic vinegar1 hour 10 min, 16 ingredients
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Penne with Grilled Chicken and Vodka Sauceolive oil, onion, finely diced (1 cup) and10 Moreolive oil, onion, finely diced (1 cup), minced garlic cloves, low-sodium can diced tomatoes in juice, no-salt-added tomato sauce, vodka, crushed red pepper, half-and-half, freshly ground pepper, cooked whole wheat penne pasta, grilled boneless, skinless chicken breasts, chopped fresh basil40 min, 12 ingredients
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Black Jack Chicken Breasts on the Grill - CIAapple cider, cider vinegar, shallot, minced and22 Moreapple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper18 min, 25 ingredients
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