4035 low calorie frozen Recipes

  • Fuzzy-Navel Smoothies
    frozen sliced peaches, frozen orange juice concentrate and
    4 More
    frozen sliced peaches, frozen orange juice concentrate, low-fat milk, sliced ripe banana, sugar, salt
    6 ingredients
  • Banana-Orange Smoothie
    low-fat cherry yogurt, bananas, peeled , cut into pieces and
    3 More
    low-fat cherry yogurt, bananas, peeled , cut into pieces, oranges, peeled , white pith removed, cut into segments, frozen dark cherries, frozen strawberries
    5 ingredients
  • Skillet Shepherd's Pie
    frozen hash brown potatoes, unsalted butter, melted, salt and
    8 More
    frozen hash brown potatoes, unsalted butter, melted, salt, pepper, lean ground beef, onion, chopped fine, minced fresh thyme, all-purpose flour, low sodium beef broth, worcestershire sauce, frozen peas and carrots, thawed
    30 min, 11 ingredients
  • Cran-Raspberry Smoothie
    low-calorie cran-raspberry juice and
    4 More
    low-calorie cran-raspberry juice, banana (frozen, cut into chunks ), frozen strawberries, lime juice, ice cube
    5 min, 5 ingredients
  • Tropical Berry Smoothies
    frozen red raspberries, frozen blackberries, kiwi, peeled and
    3 More
    frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt
    5 min, 6 ingredients
  • Dangerously Red Smoothie
    low-fat strawberry yogurt, cranberry juice and
    2 More
    low-fat strawberry yogurt, cranberry juice, frozen strawberries, quartered, frozen raspberries
    5 min, 4 ingredients
  • Corn and Lobster Chowder
    frozen uncooked lobster tails, thawed or 1 lb freshly coo... and
    12 More
    frozen uncooked lobster tails, thawed or 1 lb freshly cooked lobster meat, cut into bite-size pieces, frozen corn kernels, thawed (about 2 1/4 lb), low sodium chicken broth, bacon, slices chopped, chopped onions, peeled finely diced carrot, diced celery, cayenne pepper, bottled clam juice, whipping cream, sour cream, butter, chopped fresh chives
    30 min, 13 ingredients
  • Tropical Breeze Smoothie
    frozen pineapple chunks, frozen mango chunks and
    3 More
    frozen pineapple chunks, frozen mango chunks, canned sweetened condensed coconut milk, low-fat milk, honey
    5 min, 5 ingredients
  • Strawberry Peach Smoothie
    low-fat milk, frozen unsweetened strawberries and
    3 More
    low-fat milk, frozen unsweetened strawberries, unsweetened frozen peach slices, banana, ripe, quartered, granulated sugar
    5 min, 5 ingredients
  • Mango-Green Tea Smoothies
    frozen chopped peeled mangoes, brewed green tea, chilled and
    3 More
    frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt
    10 min, 5 ingredients
  • Blue Raspberry Fruit Shake
    frozen blueberries (unsweetened ) and
    5 More
    frozen blueberries (unsweetened ), frozen raspberries (unsweetened ), plain low-fat yogurt, water, water (optional), sugar, to taste (i use 3-4 tbsp of sugar but it depends on the sweetness of the fruit )
    5 min, 6 ingredients
  • Peaches and Cream Smoothie
    low-fat milk, peach yogurt, frozen peaches, chopped and
    1 More
    low-fat milk, peach yogurt, frozen peaches, chopped, vanilla frozen yogurt, slightly softened
    5 min, 4 ingredients
  • Crab and Asparagus Supreme
    frozen asparagus (cut ), fresh mushrooms (sliced ) and
    9 More
    frozen asparagus (cut ), fresh mushrooms (sliced ), onion (finely chopped ), light margarine, cornstarch, salt, nutmeg (ground ), low-fat milk, crabmeat (fresh or frozen ), almonds (chopped ), parmesan cheese (grated )
    30 min, 11 ingredients
  • Spicy Vegetable Fried Rice
    frozen broccoli stir-fry (such as birds eye) and
    10 More
    frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)
    11 min, 11 ingredients
  • Berry Berry Cherry Smoothie
    frozen raspberries, frozen blackberrie and
    2 More
    frozen raspberries, frozen blackberrie, low-fat milk (or skim), plain fat-free yogurt , black cherry flavor, i use chobani
    5 min, 4 ingredients
  • Power Packed Purple Smoothie
    low-fat soymilk , unflavored (add 1/2 cup more for a thin... and
    5 More
    low-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen
    7 min, 6 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    frozen sweet potato (or 1 medium fresh ), white onion and
    10 More
    frozen sweet potato (or 1 medium fresh ), white onion, frozen butternut squash (or 1 average size fresh), golden delicious apples, garlic cloves (crushed or minced ), low sodium chicken broth, milk, grated fresh ginger, ground cumin, fresh ground pepper, crushed red pepper flakes, vegetable oil
    30 min, 12 ingredients
  • Marinated Vegetable Salad Marinated Vegetable Salad
    frozen mixed vegetables, thawed and
    9 More
    frozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste
    10 ingredients




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