4035 low calorie frozen Recipes

low sodium chicken broth, low-fat milk, frozen broccoli cuts, thawed, onion, finely chopped, black pepper, velveeta cheese, cut into 1/2-inch cubes, instant mashed potatoes

low-fat waffle , prepared as directed, thawed frozen unsweetened berries, low fat cottage cheese

frozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)

low fat cottage cheese, mozzarella cheese, parmesan cheese, eggs, frozen spinach, thawed, zucchini, chopped, onion, chopped, feta cheese, garlic, minced, frozen pie crust 9

frozen unsweetened blueberries, water, sugar, thick lemon slices, cinnamon stick, salt, vanilla extract, lemon wedges, low-fat vanilla yogurt or frozen vanilla yogurt

low-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries

frozen onions, frozen baby carrots, sliced mushrooms, tiny new potatoes, halved, beef chuck roast, rinsed and patted dry, salt and pepper, canola oil, condensed cream of celery soup, onion soup mix, low sodium beef broth, steak sauce

low-fat milk, frozen sliced strawberries, ice, frozen plain fat-free yogurt, banana

frozen red raspberries in sugar, thawed and divided, cornstarch, eagle brand condensed milk , not evaporated, i use low-fat, lemon juice, frozen non-dairy topping, thawed, i use lite

low-fat cherry yogurt, cranberry juice, pitted frozen cherries, unsweetened frozen blueberries

low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg

low-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)

low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained

frozen chopped spinach, mayonnaise (i use low fat ), sour cream (again, low fat ), green onions with top, chopped, parsley (dried is fine ), lemon juice, diced green chilies

low-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt

frozen peaches, sliced ripe banana (about 2 medium), low-fat vanilla ice cream, frozen orange juice concentrate, thawed, powdered sugar, coconut extract

frozen orange juice concentrate, hoisin sauce, low sodium soy sauce, chili-garlic sauce, toasted sesame oil, green beans , halved crosswise, sliced purple cabbage, baby corn, rinsed and drained, red bell pepper, sliced (1 cup), frozen shelled edamame, sliced water chestnuts, drained, green onions, thinly sliced

low-sodium soy sauce, turkey stock, rice vinegar, dark sesame oil, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, canola oil, shredded green cabbage, sliced green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, chopped cooked turkey (light and dark meat), leftover green peas or frozen peas, thawed, leftover carrots or frozen carrots, thawed, chopped fresh cilantro