625 low calorie french with Recipes

nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, onion powder, garlic powder, black pepper, water, onion, coarsely chopped, carrots , cut into 1/4 inch thick coins, celery ribs, cut into 1/4 thick slices, baby white mushrooms, halved (optional), boneless skinless chicken breasts, herbes de provence, dried thyme, black pepper, onion soup mix, dry white wine, cornstarch

egg, low-fat milk, cinnamon, whole-grain bread, strawberries, maple syrup, sliced almonds

sugar-free hot cocoa mix, fat free french vanilla liquid coffee creamer, strong hot black coffee

unsalted butter, cut into 3 pieces, yellow onions, halved and cut pole to pole into 1/4-inch-thick slices (about 4 lb), salt, water, plus extra for deglazing, balsamic vinegar, low sodium chicken broth, beef broth, dry red wine, fresh thyme, bay leaf, fresh parsley leaves, ground black pepper, cheese crouton, baguette , cut into 1/2-inch slices, swiss cheese, sliced 1/16-inch thick, grated asiago cheese (about 3/4 cup)

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

beef bones (see note ), unsalted butter, yellow onions, quartered and cut into 1/4-inch-thick slices (about 4 lb), salt and pepper, brown sugar, fresh thyme, minced, all-purpose flour, apple butter, dry sherry, soy sauce, low sodium chicken broth, low sodium beef broth, french bread , cut into 1/2-inch slices, gruyere cheese, shredded

fresh mixed berries , about 1/2 lb (blueberries, sliced strawberries, raspberries or blackberries), powdered sugar, fat-free sweetened condensed milk, low-fat vanilla yogurt, french bread (1 small loaf), egg, egg white, low-fat milk, granulated sugar, vanilla extract, cinnamon

double-thick slices whole grain cinnamon raisin bread (sister s sweet cinnamon - swirl bread is ideal), vanilla extract, cinnamon, brown sugar, low-fat buttermilk (or 2 tbsp low-fat plain yogurt tbsp 1% milk), low-fat milk, eggs, salted butter, for cooking

thick slices whole grain cinnamon raisin bread (something like cinnamon---swirl-bread.html >sisters sweet cinnamon swirl bread or my 12 grain raisin bread with double cinnamon swirl is ideal) 12 grain raisin bread with double cinnamon swirl, vanilla extract, cinnamon, brown sugar, low-fat buttermilk (or 2 tbsp low-fat plain yogurt + 3 tbsp 1% milk), eggs, salted butter, for cooking

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

bone-in skin-on chicken breast halves, salt and pepper, vegetable oil, frozen artichoke hearts, thawed, low sodium chicken broth, honey, herbes de provence (see note ), unsalted butter, cut into 4 pieces, white wine vinegar (see note )

canola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )

extra-virgin olive oil, onion, halved and thinly sliced, sugar, kosher salt, low-sodium chicken broth, worcestershire sauce, ground beef, onion powder, brioche or hamburger buns, split, shredded gruyere cheese (about 6 oz), grated parmesan cheese, dijon mustard , lettuce and potato chips, for serving (optional)

vegetable oil, onion, thinly sliced, kosher salt, shallots, thinly sliced, scallions, chopped (white and greens parts separated ), sour cream, mayonnaise, white wine vinegar, worcestershire sauce, garlic, kosher salt, extra-virgin olive oil, celery salt, cayenne pepper, freshly ground black pepper, beef eye round roast, low-sodium beef broth, stalks celery, roughly chopped, onion, roughly chopped, parsley, unsalted butter, all-purpose flour, dry sherry, italian rolls, split and lightly toasted

unsalted butter, extra-virgin olive oil, yellow onions, peeled, halved, and thinly sliced, (about 6 cups sliced ), shallots, thinly sliced , (1 3/4 cups), leek, white and light green part thinly sliced, washed well , and dark green top reserved, kosher salt and freshly ground black pepper, fresh thyme sprigs, fresh rosemary sprig, all-purpose flour, low-sodium beef broth, water, worcestershire sauce, dry sherry, thick) slices whole-wheat baguette (2 oz), toasted, grated gruyere (about 1 3/4 oz), chopped fresh chives

low calorie bread, vanilla extract, egg substitute (i use egg beaters), fat free cream cheese, banana, sliced, cinnamon , to taste, spray butter , to taste, sugar free syrup

bone-in beef short ribs, all-purpose flour, kosher salt and freshly ground pepper, canola oil, carrot, chopped, yellow onion, chopped, leek, chopped, thyme , plus 1 tbsp leaves, bay leaf, head garlic , halved crosswise, tomato paste, dry red wine, low-sodium beef stock, unsalted butter, spanish onions, thinly sliced, dry sherry, sherry vinegar, sourdough bread, toasted, high-quality gruyere cheese (about 6 oz), chopped fresh chives, for topping

becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)