12 low calorie cinnamon bun Recipes

low-fat milk, warm (if you can tsp put your finger in it it s too hot), honey or 1/4 cup brown sugar, fast rising yeast (two of the little package will do), flour (including extra during kneading), salt, butter or 1/2 cup margarine, eggs, butter (approximate, i just eyeball the filling) or 3/4 cup margarine (approximate, i just eyeball the filling), brown sugar, cinnamon, golden raisin (soak in booze of choice overnight if desired), light cream cheese, icing sugar, vanilla extract (optional)

brown sugar, water, butter, cinnamon, salt, coarsely chopped walnuts or 2 tbsp coarsely chopped pecans, low-fat cream cheese or 1 oz neufchatel cheese, at room temperature, milk, pure vanilla extract, brown sugar, steel cut oats, banana, thinly sliced, water, salt, cinnamon

active dry yeast, sugar, warm water, low-fat milk, scalded (skim milk also works well, heat milk in microwave until almost boiling), brown sugar , packed, margarine or 1/4 cup butter, eggs, ground nutmeg, cinnamon, allspice, raisins, all-purpose flour (or white bread flour), whole wheat flour (or all purpose or whole wheat bread flour), low-fat milk, white sugar

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour, divided, pumpkin puree, low-fat milk, butter, melted, granulated sugar, salt, ground nutmeg, granulated sugar, brown sugar, all-purpose flour, ground cinnamon, chilled butter, cut into small pieces, powdered sugar, water, vanilla extract

granulated sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), butter, melted and divided, all-purpose flour (about 1 3/4 cups), divided, salt, ground nutmeg, brown sugar, divided, dark corn syrup, low-fat milk, chopped dried black mission figs, chopped walnuts, ground cinnamon

honey (you can use up to 1/2 cup honey), cinnamon, paprika, curry powder, ginger powder, nutmeg, extra lean ground beef, fresh minced garlic (or to taste), green onions, finely chopped (or use 1 small yellow onion), black pepper, seasoning salt (or to taste, or use white salt), low sodium soy sauce, fresh pineapple rings (or use canned pineapple slices, fresh is better!), crusty hamburger bun, lettuce leaf

cottage cheese (not nonfat ), buttermilk, granulated sugar, unsalted butter, melted (2 oz.), pure vanilla extract, unbleached all-purpose flour, more for rolling (9 oz.), baking powder, table salt, baking soda, unsalted butter, melted (3/4 oz.), brown sugar (light or dark ), ground cinnamon, ground allspice (depending on how much spice you like), chopped pecans (4 oz.) or 1 cup walnuts (4 oz.), sugar (scant 2/3 cup ), cold milk (whole or low-fat ), pure vanilla extract

skim milk, plain yogurt, non fat, splenda sugar substitute, sugar, egg whites, salt, yeast, warm water, white flour, whole wheat flour, margarine, splenda sugar blend for baking, raisins, vanilla extract, water, powdered sugar

sourdough starter, low-fat milk, olive oil, all-purpose flour, granulated sugar, all-purpose flour, salt, baking soda, reduced fat margarine, brown sugar, cinnamon

lean ground beef or 1/2 lb ground turkey, may be substituted, chopped onions, ketchup, tomato juice, chili powder, ground nutmeg, ground cinnamon (optional), pepper, canned pumpkin, hamburger buns, split