94 low calorie chicken with capers Recipes

chicken cutlets, salt & freshly ground black pepper, flour, vegetable oil, dry white wine, garlic, minced, low sodium chicken broth, fresh lemon juice, capers, drained, unsalted butter, fresh lemon slices

chicken cutlets, olive oil, dry white wine, garlic (minced ), low sodium chicken broth, fresh lemon juice, fresh lemon slice, capers (drained ), unsalted butter, salt, pepper, flour , for dusting, parsley (chopped )

lemon slices (from 2 s), olive oil, skinless boneless chicken breast halves, all purpose flour, olive oil, sliced pitted green sicilian olives or other brine-cured green olives, drained capers, chicken stock or canned low-salt chicken broth, butter, cut into 4 pieces, chopped fresh parsley

boneless skinless chicken breasts (about 4 to 6 oz each), olive oil, salt , to taste, fresh ground black pepper , to taste, flour , for dredging, low sodium chicken broth, lemon juice, sun-dried tomato, rehydrated and chopped, capers, parsley, chopped

boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper

low-salt chicken broth, onion, sliced, dry white wine, fresh lemon juice, fresh thyme sprigs, garlic cloves, crushed, fresh rosemary sprig, whole artichokes, olive oil, balsamic vinegar, grated lemon peel, drained capers, russet potatoes, peeled, cut into 1-inch cubes, butter, extra-virgin olive oil, sea bream , striped bass, or whitefish fillets, butter, olive oil

lemons, boneless skinless chicken breasts, salt & fresh ground pepper, unbleached all-purpose flour, vegetable oil, shallot, minced (about 2 tbsp), homemade chicken stock or 1 cup canned low sodium chicken broth, drained small capers, unsalted butter, softened, minced fresh parsley leaves

lemon juice, chicken breasts, flour, canola oil, garlic, minced, low-sodium chicken broth, butter, capers, drained, parsley, chopped

boneless, skinless chicken breast, capers, flour, salt, pepper, low sodium chicken broth, butter, olive oil, lemon juice

skinless boneless chicken breast halves, butter, room temperature, all purpose flour, all purpose flour, olive oil, dry white wine, fresh lemon juice, canned low-salt chicken broth, drained capers, chopped fresh parsley

salt and pepper, to taste, chicken cutlets (can use turkey or pork too), flour (this is an estimate), vegetable oil or 2 tbsp olive oil, dry white wine, garlic, minced, low sodium chicken broth, fresh lemon juice, capers, drained, unsalted butter, fresh lemon slices, chopped fresh parsley, for garnish (optional)

tomatoes, coarsely chopped (scant 4 cups), crimini (baby bella) mushrooms, very large red onion, thinly sliced (about 3 cups), olive oil, divided, sherry wine vinegar, chicken, cut into 8 pieces, excess fat trimmed, chopped fresh rosemary, divided, dry red wine, diced tomatoes in juice, low-salt chicken broth, sliced basil, divided, drained capers, divided, gemelli or penne, freshly cooked

chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper

chicken scaloppini (about 4 oz each), kosher salt and freshly ground black pepper, all-purpose flour, divided, extra-virgin olive oil, garlic cloves, finely chopped, low-sodium chicken broth, grated zest and juice of 1 lemon, zest reserved for optional garnish, about 2 tbsp juice, white wine vinegar, chopped fresh parsley , plus more for garnish, capers, drained and rinsed, unsalted butter, baby arugula for garnish, whole-wheat angel hair pasta or roasted potatoes, for serving

chicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided

boneless skinless, chicken breast halves, all-purpose flour, canola oil, butter, shallots, finely minced, splash white wine, capers, drained, fresh squeezed lemon juice, rich chicken broth (1 cup of low sodium prepared stock reduced to 3/4 cup), freshly minced parsley (to garnish )

lemons, boneless skinless chicken breasts, flour, oil, shallot, minced, low sodium chicken broth, drained small capers, unsalted butter, fresh parsley, minced

chicken breasts, trimmed, water-packed artichoke hearts, mushroom pieces, white wine, capers, fat free monterey jack pepper cheese, crumbled, reduced-fat cream of chicken soup, seasoned stuffing mix (preferably melba toast-based ), white pepper, salt, dried basil, dried rosemary, olive oil flavored cooking spray (for low-fat cooking label)