42 low calorie blueberry syrup Recipes

  • Blintz Pancakes
    all-purpose flour, sugar, salt, reduced-fat sour cream and
    4 More
    all-purpose flour, sugar, salt, reduced-fat sour cream, low fat cottage cheese, eggs, lightly beaten, strawberry flavored syrup or blueberry-flavored syrup, fresh strawberries, sliced (optional)
    30 min, 8 ingredients
  • Lemon Pound Cake with Mixed Berries
    all-purpose flour, all-purpose flour, baking powder, sugar and
    10 More
    all-purpose flour, all-purpose flour, baking powder, sugar, butter, softened, egg whites, egg, grated lemon rind, lemon extract, vanilla low-fat yogurt, sliced strawberries, fresh blueberries or blackberries, frozen raspberries in light syrup, thawed and undrained, vanilla low-fat yogurt
    15 ingredients
  • Healthier Basic Crepes
    white whole wheat flour, eggs, low-fat (1%) milk, water and
    5 More
    white whole wheat flour, eggs, low-fat (1%) milk, water, salt, butter, melted, non-fat plain greek yogurt, maple syrup, blueberries
    30 min, 9 ingredients
  • Luscious Lemon Pancakes
    eggs, separated, unbleached all-purpose flour and
    8 More
    eggs, separated, unbleached all-purpose flour, low fat cottage cheese, unsalted butter, melted, sugar, salt, grated lemon , zest of, powdered sugar, mixed fruit (sliced strawberries, blueberries, and raspberries), maple syrup
    35 min, 10 ingredients
  • Summer Berry-Cinnamon Short Cakes
    fresh blueberries, fresh raspberries, fresh blackberries and
    11 More
    fresh blueberries, fresh raspberries, fresh blackberries, sliced fresh strawberries, sugar, self-rising flour, sugar, ground cinnamon, chilled butter, cut into small pieces, low-fat buttermilk (1%), sugar, frozen sliced strawberries in light syrup, thawed
    42 min, 14 ingredients
  • Maple Blue Smoothie Maple Blue Smoothie
    low-fat blueberry yogurt, low-fat milk, maple syrup and
    2 More
    low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen
    10 min, 5 ingredients
  • Batter-Be-Good-To-Me Pancakes Batter-Be-Good-To-Me Pancakes
    diced fresh strawberries, pure maple syrup, orange juice and
    14 More
    diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)
    45 min, 17 ingredients
  • Lemon Pound Cake With Mixed Berries Lemon Pound Cake With Mixed Berries
    all-purpose flour, all-purpose flour, baking powder, sugar and
    10 More
    all-purpose flour, all-purpose flour, baking powder, sugar, butter, softened, egg whites, egg, lemon rind, grated, lemon extract, low-fat vanilla yogurt, strawberry, sliced, fresh blueberries, frozen raspberries , in syrup (thawed and undrained), low-fat vanilla yogurt
    1 hour 5 min, 15 ingredients
  • Multi-Grain Waffle With Cottage Cheese & Berries Multi-Grain Waffle With Cottage Cheese & Berries
    eggo nutri-grain low-fat whole grain waffle and
    3 More
    eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup
    6 min, 4 ingredients
  • Sam's Ambrosia Sam's Ambrosia
    cream, low-fat berry yogurt (4 x 150 g pots) and
    3 More
    cream, low-fat berry yogurt (4 x 150 g pots), blueberries in heavy syrup (or boysenberries), marshmallows, chocolate chips
    2 hour 20 min, 5 ingredients
  • Maple Fruit Crisps Maple Fruit Crisps
    all-purpose flour, oats, brown sugar, baking powder and
    8 More
    all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt
    12 ingredients
  • Maple Fruit Crisps Maple Fruit Crisps
    all-purpose flour, oats, brown sugar, baking powder and
    8 More
    all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt
    12 ingredients
  • Friday Saturday Sundae Friday Saturday Sundae
    sliced peaches, drained and
    3 More
    sliced peaches, drained, blueberries in heavy syrup, drained, canned whipped cream, low-fat vanilla frozen yogurt
    5 min, 4 ingredients
  • Power Granola Parfaits Power Granola Parfaits
    halved strawberries, blueberries, raspberries and
    3 More
    halved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup
    6 ingredients
  • A Berry Purple Smoothie A Berry Purple Smoothie
    crushed pineapple in juice, undrained and
    3 More
    crushed pineapple in juice, undrained, blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 oz size) lemon or other fruit-flavored low-fat yogurt
    10 min, 4 ingredients
  • Fragrant Pudding Parfait Fragrant Pudding Parfait
    amaranth, basmati rice, maple syrup or 4 tbsp honey and
    8 More
    amaranth, basmati rice, maple syrup or 4 tbsp honey, sea salt, ground cardamom or 1/2 tsp ground nutmeg, low-fat soymilk, arrowroot or 1 tbsp kudzu, vanilla, fresh blueberries, fresh raspberries, orange, sliced in 8 rounds
    2 hour 20 min, 11 ingredients
  • Peach Breakfast Crostini Peach Breakfast Crostini
    sliced pitted peaches (about 2 medium), blueberries and
    9 More
    sliced pitted peaches (about 2 medium), blueberries, raspberries, chrystallized ginger, chopped, maple syrup or 2 tbsp honey, fresh mint, chopped, baguette (1/2 inch thick ), butter, melted, ground cinnamon, granulated sugar, low-fat cream cheese
    8 min, 11 ingredients
  • Berry and Banana Frullato Berry and Banana Frullato
    fresh or frozen unsweetened berries (such as raspberries,... and
    5 More
    fresh or frozen unsweetened berries (such as raspberries, blueberries, blackberries, or diced strawberries), low-fat (1%) milk, ice cubes, banana, peeled, sliced, more) maple syrup, fresh raspberries , blackberries, or strawberries (for garnish)
    6 ingredients




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