52 low calorie beef stew red wine Recipes

stew or chuck meat, cut into 1 1/2-inch pieces, kosher salt, black pepper, canola oil, dry red wine (such as cotes du rhone), diced tomatoes, drained, low-sodium chicken broth, yellow onion, whole carrot, peeled, garlic, peeled, whole carrots, peeled and cut into strips, or baby-cut carrots, unsalted butter, fresh or frozen pearl onions, button mushrooms, sliced

flour, salt, ground black pepper, stewing beef, oil, onions, minced, low sodium beef broth, minced parsley, salt, cinnamon, ground mace, raisins or 1/4 cup currants, black peppercorns, dry red wine, wine vinegar, saffron

olive oil, onion, sliced, extra-lean stewing beef, cubed, paprika, bay leaves, red wine, canned chopped tomatoes, beef stock, chopped fresh parsley, salt, fresh ground black pepper

chuck meat , cut into 3- to 4-inch pieces or 4 lbs precut stew meat, kosher salt, black pepper, olive oil, red wine, shallots, peeled, low sodium chicken broth, fresh thyme

oxtails, cut into 1-inch-thick pieces, red wine vinegar, all-purpose flour, dry mustard, salt and pepper, vegetable oil, red wine, onion, chopped, garlic, minced, tomato paste, carrots, sliced 1/2-inch thick, ribs celery, sliced 1/2-inch thick, leeks, trimmed , cut in half lengthwise, sliced 1/2-inch thick, turnip, peeled, chopped, bay leaves, thyme, low-sodium beef broth, chopped fresh parsley

idaho potatoes, peeled and cut into 1/2-inch slices, vegetable oil, beef brisket or 5 -6 lbs blade roast, onions, peeled and cut into 1/4-inch slices, garlic cloves, peeled and minced, beer, low sodium beef broth, celery ribs, cut into 1/2-inch slices, tomato paste, stewed tomatoes, bay leaves, dark brown sugar, dijon mustard, red wine vinegar, molasses, soy sauce, paprika, salt & freshly ground black pepper

whole wheat pastry flour, fresh rosemary, minced, fine sea salt, pepper, vegan beef, strips or chunks, thawed, vegetable oil, garlic cloves, minced, low sodium vegetable broth or 4 1/2 cups broth, dry red wine, carrots, cut into 1-inch chunks, red potatoes, cut into 1-inch chunks, mushroom, cut in half (brown or cremini), peas, frozen

lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped

canola oil, bison meat, cut into 1-inch cubes, diced white onion, diced carrots, diced celery, garlic, minced, all-purpose flour, tomato paste, low-sodium beef broth, red wine, chopped tomatoes, salt and freshly ground black pepper, chopped parsley leaves, chopped thyme leaves, unsalted butter

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

beef stew meat, low-sodium cream of mushroom soup, undiluted, dry onion soup mix, red wine or 1/2 cup water (i use the wine), dill weed

purpletop turnips, peeled , cut in irregular 3/4-inch chunks 1/2 cup frozen green peas, chopped parsley, for garnish, carrots cut in irregular 3/4-inch chunks, lean stewing beef (rump, chuck roast, sirloin tip, top or bottom round), lean bacon, carrots, minced, onion, minced, stalk celery, minced, clarified butter, flour, cayenne, red wine ( chianti or burgundy are good choices), low salt beef bouillon (or other brown stock) (don tsp use bouillon made from cubes), tomato paste, garlic cloves, minced, herbs tied in cheesecloth : 3 to 4 parsley sprigs, 2 bay leaves, 2 tsp thyme, heavy fireproof casserole (10 inches across by 3 inches deep) or deep heavy soup pot, straight sided 4 1/2 inches round (or 1 (9 or 10-inch) tart pans with removable rings, food processor with steel blade., note: for single pie use 2/3 of quantities given ), all-purpose flour, cold butter, vegetable shortening, salt, ice water

beef stew meat , trimmed of fat, vegetable oil, onion, chopped, stalk celery, chopped, mushrooms, thinly sliced, carrot, peeled and diced, garlic clove, minced, low sodium beef broth, crushed tomatoes, dry red wine, salt, fresh coarse ground black pepper, dried thyme, worcestershire sauce, russet potatoes, peeled and cubed

canola oil, divided, frozen pearl onions, garlic cloves, minced, lean stewing beef, cut into bite size pieces, red wine (low sodium beef broth or water can be used), low sodium kidney beans, rinsed and drained, low sodium black beans, rinsed and drained, diced tomatoes, undrained, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, low sodium beef broth, tomato paste, chili powder, dried thyme, red pepper flakes, black pepper, salt, bay leaf

lean beef, celery, red potatoes, carrots, green beans, mushroom, red onion, ginger, garlic, tarragon, thyme, parsley, low sodium beef broth, low-sodium tomato paste, flour, black pepper, olive oil, passover wine, fresh tomatoes

onion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread

lamb fillet, shoulder or leg, trimmed of fat and cut into 1-inch cubes, essence , recipe follows, olive oil, chopped yellow onions, diced peeled sweet potatoes, chopped carrots, minced garlic, peeled, seeded, and shopped italian plum tomatoes (1 or 2 tomatoes), herbes de provence , recipe follows, salt, freshly ground black pepper, dry red wine, lamb stock , or beef stock, or canned, low-sodium beef broth, french or italian bread, accompaniment, dried thyme, dried majoram, dried savory, dried oregano, dried rosemary, dried lavender blossoms, paprika, salt, garlic powder, ground black pepper, onion powder, cayenne, dried oregano, dried thyme

olive oil, boneless skinless chicken thighs, cut into chunks, ham, cooked and diced into cubes, portabella mushrooms, diced (about 2 large mushrooms), diced onion, garlic cloves, minced, low sodium beef broth, low sodium chicken broth, dry red wine, tomato paste, dried rosemary leaves, black pepper, parsley, minced (optional)