32 low calorie bbq chicken Recipes

  • East Asian Style BBQ Chicken (Or Broil)
    low sodium chicken broth, light soy sauce, sugar and
    3 More
    low sodium chicken broth, light soy sauce, sugar, garlic cloves, crushed, crushed dry chili pepper (more or less it s up to you), boneless skinless chicken breasts
    20 min, 6 ingredients
  • BBQ Chicken With Greek Salad
    low-fat greek yogurt, lemon , juice of, honey and
    9 More
    low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine
    50 min, 12 ingredients
  • BBQ Chicken Pizza - California Pizza Kitchen Style Made Over!
    boneless skinless chicken breasts, cubes and
    6 More
    boneless skinless chicken breasts, cubes, low-calorie barbecue sauce (i used walden farms calorie free bbq sauce), pizza dough (double par baked recipe of marsha s whole wheat pizza worked for me), low-calorie barbecue sauce, shredded lowfat mozzarella cheese, red onion, sliced into 1/8-inch pieces, chopped fresh cilantro
    1 hour 20 min, 7 ingredients
  • BBQ Chicken Roll-Ups
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, your favorite barbecue sauce (i used a spicy-sweet, smoky,honey-habanero sauce), onion, chopped, red bell pepper, in strips, green bell pepper, in strips, reduced-fat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, barbecue sauce, egg roll wraps, water, vegetable oil cooking spray (i used butter-flavored pam)
    46 min, 11 ingredients
  • Best BBQ Chicken Ever
    butter, ketchup, fresh lemon juice, low-sodium soy sauce and
    4 More
    butter, ketchup, fresh lemon juice, low-sodium soy sauce, black pepper, hot sauce, skinless, boneless chicken breast halves
    8 ingredients
  • Pulled BBQ Chicken Sandwiches
    canola oil, onion, chopped, garlic cloves, minced and
    10 More
    canola oil, onion, chopped, garlic cloves, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie-cooked chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole wheat hamburger buns, green lettuce leaves
    51 min, 13 ingredients
  • Easy Crock Pot BBQ Chicken (Low Fat)
    boneless skinless chicken breasts, barbecue sauce and
    1 More
    boneless skinless chicken breasts, barbecue sauce, red onion, diced
    8 hour , 3 ingredients
  • BBQ Chicken & Pasta Casserole BBQ Chicken & Pasta Casserole
    tri-color spiral pasta, honey barbecue sauce and
    5 More
    tri-color spiral pasta, honey barbecue sauce, low sodium chicken broth, french style green beans, drained and rinsed, boneless skinless chicken breasts, shredded mozzarella cheese, garlic powder or 1 tsp minced garlic
    1 hour 15 min, 7 ingredients
  • Skillet BBQ Chicken Pasta (One Dish) Skillet BBQ Chicken Pasta (One Dish)
    olive oil, boneless skinless chicken breast, cubed and
    9 More
    olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar
    30 min, 11 ingredients
  • BBQ Chicken pita pocket BBQ Chicken pita pocket
    avocado, sliced, corn kernel, low-fat cheddar cheese and
    4 More
    avocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half
    7 ingredients
  • BBQ Chicken BBQ Chicken
    black pepper, butter, fresh lemon juice, hot sauce and
    3 More
    black pepper, butter, fresh lemon juice, hot sauce, ketchup, low sodium soy sauce, skinless chicken breast
    7 ingredients
  • Bbq Chicken Dip Bbq Chicken Dip
    vegetable oil or unsalted butter and
    4 More
    vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing
    10 min, 5 ingredients
  • BBQ Chicken  pitza BBQ Chicken pitza
    whole wheat pita bread, barbecue sauce and
    5 More
    whole wheat pita bread, barbecue sauce, shredded low-fat cheddar cheese, purple onions, chicken breast, garlic powder, dried thyme or 1/8 tsp rosemary
    13 min, 7 ingredients
  • Low Fat Crock Pot BBQ Chicken Sandwiches Low Fat Crock Pot BBQ Chicken Sandwiches
    boneless skinless chicken breasts (about 2 lbs) and
    4 More
    boneless skinless chicken breasts (about 2 lbs), ho-made barbecue sauce, red onion, chopped, garlic cloves, minced, bread , 2 per sandwich
    6 hour 15 min, 5 ingredients
  • BBQ Brisket Shepherd's Pie (Patrick and Gina Neely) BBQ Brisket Shepherd's Pie (Patrick and Gina Neely)
    bbq sauce , recipe follows, garlic, roughly chopped and
    19 More
    bbq sauce , recipe follows, garlic, roughly chopped, onion, roughly chopped, fire-roasted diced tomatoes, trimmed flat, first-cut brisket, kosher salt and freshly ground black pepper, olive oil, dark beer, low-sodium chicken broth 2 cups frozen peas, baking potatoes, peeled and cubed, whole milk, butter, ketchup, apple cider vinegar, light brown sugar, granulated sugar, ground mustard, onion powder, fresh ground black pepper, lemon juice, worcestershire sauce
    5 hour 25 min, 21 ingredients
  • Grilled Chicken with Maple Chipotle BBQ Sauce (Food Network Kitchens) Grilled Chicken with Maple Chipotle BBQ Sauce (Food Network Kitchens)
    water, kosher salt plus more to taste, pure maple syrup and
    8 More
    water, kosher salt plus more to taste, pure maple syrup, fresh thyme, garlic, bone-in skinless chicken pieces, such as legs, thighs and breasts, halved, tomato sauce, low-sodium chicken broth, apple cider vinegar, chopped chipotles in adobo sauce, chili powder
    40 min, 11 ingredients
  • Crock Pot Low Calorie BBQ Chicken Crock Pot Low Calorie BBQ Chicken
    boneless skinless chicken thighs, olive oil, ketchup and
    6 More
    boneless skinless chicken thighs, olive oil, ketchup, honey (or less ), apple cider vinegar, worcestershire sauce, yellow mustard, crushed red pepper flakes, garlic
    6 hour 15 min, 9 ingredients
  • Chicken Kabob, Asian Bbq  W/ Thai Salsa Chicken Kabob, Asian Bbq W/ Thai Salsa
    low sodium soy sauce, wasabi powder, ginger root and
    6 More
    low sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped
    9 ingredients




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