63879 low cal smoked tortilla spirals Recipes

smoked trout, fat-free sour cream, low-fat mayonnaise, chopped red onion, shredded carrot, chopped green bell pepper

smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings

smoked salmon, smoked trout, smoked mackerel (or salt cod), tomatoes, halved, mixed green and red grapes, halved and deseeded, kiwi fruits, peeled and cut into 3/4-inch pieces, assorted berries (strawberries, raspberries, etc), green olives, pitted and halved, fresh ground black pepper, lemon, quartered

smoked bluefish (or salmon, or smoked trout), cream cheese, room temperature, worcestershire sauce, drops tabasco sauce, fresh dill, minced fine, flat leaf parsley, minced fine

smoked salmon , flaked into bite sized pieces, olive oil, green onions, chopped, garlic, chopped, fresh thyme, chopped, fresh dill, chopped, eggs, light cream, smoked cheese, grated (we have used sliced smoked camembert, but gouda would be good), salt & freshly ground black pepper

smoked salmon (home smoked if possible), cream cheese, liquid smoke, horseradish, lemon juice

low-sodium chicken broth, milk, salt, pepper, uncooked quick-cooking grits, smoked gouda cheese, shredded, butter

low-sodium chicken broth or water, milk, salt, ground white pepper, uncooked quick-cooking grits, shredded smoked gouda cheese, unsalted butter

vegetable cooking spray, sugar, cinnamon, four 6-inch low-fat flour tortillas , cut into 1/4-inch-thick strips, apple jelly, melted

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

tortilla chips, shredded cheddar-jack-american cheese blend, sliced fresh or canned jalapeno peppers

smoked tuna or 1 lb other smoked fish fillet, skinned and flaked, cream cheese, unsalted butter, red onion, minced, chopped fresh dill, drained capers, fresh lemon juice, cognac, pepper, lemon wedge (to garnish ), capers (to garnish ), loaves day-old french baguettes, olive oil, fines herbes or 1 1/2 tbsp italian herb seasoning

smoked oysters, drained or, smoked salmon, wonton wrappers (package), shredded monterey jack cheese or 1 cup shredded cheddar cheese, dill weed, salt and pepper, cream cheese, 24 cubes, hot sauce, peanut oil or vegetable oil, paper towels

smoked haddock (or other smoked fish, e.g. cod, coley, etc.), double cream, coarse grain mustard or 1 tbsp dijon mustard, honey, eggs, peeled potatoes, sliced spring onions, salt, pepper