188282 low cal lightful lemon dip Recipes

low-fat buttermilk, lemon juice, (juice of half a lemon ), lemon zest, boneless, skinless chicken breasts

frozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper

chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker

low-fat graham cracker crusts, fat-free sweetened condensed milk, fat free cream cheese, nellie & joe s key west lemon juice (i m sure regular lemon or even lime juice will do fine), fat-free cool whip, thawed

low sodium chicken broth, dried dill weed, orzo pasta, fresh lemon juice, boneless skinless chicken breasts, lemon , rounds, cilantro, chopped, salt & pepper

low-fat ricotta cheese, instant sugar-free lemon pudding and pie filling, sour cream, light, lemon zest, finely minced, plus extra for garnish, honey, warm water, won-ton wrappers, vanilla extract

olive oil, lemon zest, fresh lemon juice, salt, dried crushed red pepper, flank steaks, cut diagonally into 32 (1/4-inch-thick ) slices, horseradish-lemon dipping sauce, wooden skewers

sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce

lemon gelatin, fresh blueberries, divided, plain low-fat yogurt, fat-free lb cake, honey, ground ginger, fresh blueberries, fresh lemon juice

cottage cheese, smoked salmon fillets, flaked, prepared horseradish, assorted crackers

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

miracle whip light, low-fat milk, crushed red pepper flakes, cumin (ground ), salt, garlic powder, oregano

cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper

fresh blueberries or 2 cups frozen blueberries, thawed, light cream cheese (from an 8-oz. tub), apricot preserves

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip

neufchatel cheese, low-fat vanilla yogurt, marshmallow creme

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips