28 low bread soy flour Recipes

  • Faux Fish (Low Fat)
    old fashioned oats, whole wheat bread and
    16 More
    old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter
    1 hour , 18 ingredients
  • Crock Pot Indonesian Beef
    flour, beef chuck, cut into 2 inch chunks, vegetable oil and
    15 More
    flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)
    8 hour 15 min, 18 ingredients
  • Tuna Noodle Casserole
    onion, finely chopped, unsalted butter and
    13 More
    onion, finely chopped, unsalted butter, mushrooms, trimmed and sliced 1/4 inch thick (4 cups), soy sauce, sherry, all-purpose flour, low-sodium chicken broth, whole milk, fresh lemon juice, salt, tuna in olive oil, drained, dried curly egg noodles (preferably pennsylvania dutch style; about 3 1/4 cups), coarse fresh bread crumbs (from 3 slices firm white sandwich bread), coarsely grated cheddar (1 cup), vegetable oil
    15 ingredients
  • Veggie Pot Pie
    potatoes , preferably russet, light olive oil and
    9 More
    potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs
    11 ingredients
  • Nutty Low-Carb Bread (A B M) Nutty Low-Carb Bread (A B M)
    water , 80 - 90 f (1.25 cups) and
    14 More
    water , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)
    3 hour 10 min, 15 ingredients
  • Homemade Low-Calorie Wheat Bread Homemade Low-Calorie Wheat Bread
    whole wheat flour, yeast, sugar, salt, water, olive oil and
    3 More
    whole wheat flour, yeast, sugar, salt, water, olive oil, liquid egg substitute, light vanilla soy milk
    9 ingredients




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