663 low bone Recipes

butter, divided, chicken breast halves, bone-in, skinned, chicken thighs, bone-in, skinned, chicken drumsticks, bone-in, skinned, salt, black pepper, freshly ground, chicken broth , fat-free, low sodium, dry white wine, thyme, fresh, chopped, baby turnips, peeled , 8 oz, baby carrots, peeled , 8 oz, white pearl onions, peeled , 8 oz, parsley sprigs, bay leaves, all-purpose flour, green peas, parsley, fresh flat-leaf, chopped

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

skinless chicken thighs (on the bone , 4 pieces), skinless chicken breast halves (on the bone , 3 pieces), low sodium chicken broth , skimmed of fat, white wine or 2 cups water, celery ribs, halved crosswise, carrot, peeled, garlic cloves, peeled, leeks, white and light-green parts only , halved lengthwise, thinly sliced crosswise, pitted prunes, quartered (2/3 cup packed), barley, chopped fresh flat-leaf parsley

crackers , whole-grain, saltine-like, pulsed in a food processor to fine crumbs (about 1/2 cup), cereal , cornflakes, pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, pepper , cayenne, garlic powder, egg white, yogurt, low-fat plain, mustard, dijon-style, salt, chicken breast halves, bone in, skin removed, rinsed and patted dry, chicken, thighs, bone in, skin removed, rinsed and patted dry

dried navy beans, water, onion, chopped, green bell pepper, chopped, celery, sliced, fresh parsley, minced, pepper, jalapeno peppers, seeded and minced, garlic cloves, minced, ham bone , from 8 1/2 lb cooked low-sodium ham, maple-glazed ham, finely chopped, fresh basil, finely chopped, whole tomatoes, drained and chopped, tomato sauce

dried navy beans, water, chopped onion, chopped green bell pepper, sliced celery, minced fresh parsley, pepper, minced seeded jalapeno pepper, garlic cloves, minced, ham bone (from an 8 1/2-lb cooked low-sodium ham), chopped maple-glazed ham (about 9 oz), chopped fresh basil, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

skinless chicken thighs (chris uses chicken chops which are trimmed thighs with 1 main bone left in for a handle ), onion, chopped fine, dry cider or 75 ml white wine, low sodium soy sauce, tomato paste, mustard powder, garlic clove, crushed, soft brown sugar, black pepper

country-style pork ribs, bone-in (8 meaty ribs), carrot, cut in thirds, celery rib, cut in thirds, yellow onion, cut in quarters, dried thyme, soy sauce (low sodium preferred ), spicy brown mustard, brown sugar, honey, hoisin sauce, tomato paste, concentrate, ginger, finely grated, red pepper flakes, heads garlic , roasted

chicken thighs, bone-in, skin-on about 1 1/2 lb, excess fat trimmed, chicken breasts, bone-in, skin-on , about 1 1/2 lb, halved crosswise, salt and pepper, all-purpose flour, all-purpose flour, vegetable oil, onion, chopped, fresh thyme, minced, low sodium chicken broth, bay leaves, fresh parsley, chopped

dry white wine, saffron threads, salt, smoked paprika, freshly ground black pepper, chicken thighs with skin and bones , excess skin and fat trimmed (about 2 1/2 lb), thick slices fully cooked smoked spanish chorizo, olive oil, chopped onion (about 1 large), garlic cloves, minced, grain rice, low-salt chicken broth, diced tomatoes in juice, chopped roasted red peppers from jar, sugar snap peas, trimmed (about 8 oz)

pork, center-cut bone-in rib roast, about 5 lb, well-trimmed and chine bone removed (3 1/2 to 4 lb, trimmed), sea salt combined with 1/2 tsp minced rosemary (fresh or dried), freshly ground black pepper, fresh rosemary, yellow onion, coarsely chopped (1 1/4 cups), carrots, peeled and coarsely chopped (3/4 cup), ribs celery, trimmed and coarsely chopped (3/4 cup), head garlic , outer layer skin removed, cut in half horizontally, bulb still intact, dry white wine , such as pinot grigio, chestnut honey glazed peaches , recipe follows, butter, firm, ripe, unpeeled peaches, pitted and cut into eights, chestnut honey (or any honey), white wine vinegar, fresh rosemary, dry white wine , such as pinot grigio, homemade chicken stock or canned low-sodium stock, coarse sea salt, freshly ground black pepper

dry white wine, low-sodium soy sauce, peeled, grated gingerroot, garlic, crushed, skinned, boned chicken breasts , cut into strips, fresh green beans, vegetable cooking spray, dark sesame oil, divided, diagonally-sliced celery, diagonally-sliced carrot, sliced green onions, low-sodium chicken broth, low-sodium soy sauce, cornstarch, brown sugar, chopped unsalted roasted cashews, cooked long-grain rice (cooked without salt or fat)

risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional

garlic cloves, fresh ginger, peeled and coarsely chopped, sweet paprika, cayenne or 1/2 tsp crushed red pepper flakes, fresh lemon juice, fresh lemon juice, bone-in skin-on chicken thighs (8 thighs ), chopped cilantro leaves, scallions, thinly sliced, extra virgin olive oil, chopped flat leaf parsley, white country bread, sliced 1 inch thick, kosher salt, fresh ground pepper, tomatoes, baby artichokes in oil, drained and halved lengthwise (deli section), canola oil, grated lemon zest, low-sodium organic chicken stock or 1/4 cup low-sodium organic chicken broth

pineapple tidbits in juice, undrained, sliced water chestnuts, undrained, low-sodium soy sauce, chinese five-spice powder, carrots, scraped and sliced, green onions, diagonally cut into 2-inch pieces, salt, pepper, skinned, bone-in chicken breast halves, skinned, bone-in chicken thighs

pork loin roast , boned and bones reserved, sage leaves , plus, sage, pure olive oil, plus more for rubbing, fine sea salt or kosher salt, lemons , peel of removed in long wide strips,plus, fresh lemon juice, sugar, fresh ground black pepper, chicken stock or 4 cups low sodium chicken broth

dried porcini mushrooms (about 3/4 oz), water, olive oil, duck , boned, skinned, meat cut into 1-inch pieces, bones reserved, onions, chopped, chopped pancetta or bacon, chicken livers, trimmed, coarsely chopped, bay leaves, fresh rosemary, dry white wine, tomato paste, canned low-salt chicken broth, bigoli (whole wheat spaghetti) or spaghetti, freshly grated parmesan cheese

duck breast halves, boned (bones reserved), olive oil, minced fresh thyme or dried, crumbled, freshly ground pepper, olive oil, chicken backs or wings, onion, quartered, beef stock or canned unsalted broth, chicken stock or canned low-salt broth, salt, butter, shallot, minced, port, dried calimyrna figs, stemmed and quartered, minced fresh thyme or 1/4 tsp dried, crumbled