124 low beef taco Recipes

fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese

extra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)

lean ground beef, onion, chopped, green pepper, chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, water, low-sodium taco seasoning, chili powder, uncooked instant rice, shredded reduced-fat mexican cheese blend

olive oil (divided ), garlic cloves, minced, purple onions, chopped, zucchini, shredded, ground cumin, ground beef, taco seasoning mix, salsa, burrito-size flour tortillas, reduced-fat mexican cheese blend, greek yogurt, plain (optional) or low-fat sour cream, zucchini , sliced in disks, olive oil, polenta (corn grits) or 1/4 cup breadcrumbs

extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded

baby carrots, sliced fresh mushrooms, whole kernel corn, drained, head savoy cabbage, sliced, peeled, seeded and cubed butternut squash, crushed tomatoes, water, extra lean ground beef, low-sodium taco seasoning, seasoned salt (optional), garlic salt (optional)

lean ground beef, low-sodium taco seasoning, mexican blend cheese, salsa, hamburger buns

ground beef, taco seasoning, onion, garlic, cream cheese, non fat (softened ), chopped tomato, chopped lettuce, cheese, low fat, salsa

olive oil flavored cooking spray, for pans, russet potato (about 4 oz.), mozzarella cheese, shredded (low-fat , or regular), ground sirloin, yellow onion, chopped, garlic cloves, minced, whole tomatoes, chopped up (i use my hands and squeeze them), chili powder (to taste), green cabbage, shredded, salt & freshly ground black pepper, to taste, your favorite taco sauce, pickled jalapeno chile (optional)

whole green chilies, with seeds (i used fresh and broiled and removed the skins ), white kidney beans (pinto beans, pink beans, canelli beans), low-fat milk , for thinning (cream, half and half), ground turkey (or beef), taco seasoning, grated cheddar cheese, grated monterey jack cheese, corn tortillas (or more depending on dish and amount of layers), oil for lightly frying tortilla, worcestershire sauce (optional- i just like it on all my meat lol )

multigrain corn chips, lean ground beef, cooked, grape tomatoes,cut in half, onion, chopped, carrot, grated, asparagus spears, red bell pepper, chopped, minced garlic, grated cheddar cheese, divided, low sodium taco seasoning, canola oil, dried parsley, salt and pepper

lean ground beef, onion, chopped, garlic cloves, minced, ground black pepper, eggs (chris uses 1 tbsp cornstarch instead of the due to allergies), ketchup, dry breadcrumbs (chris uses gluten free bread crumbs), shredded cheddar cheese (optional), bacon, worcestershire sauce, low-sodium taco seasoning (optional)

olive oil, lean ground beef, serrano pepper, chopped, chili powder, garlic powder, onion powder, mexican oregano, paprika, cumin, salt, black pepper, cayenne pepper, black beans, rinsed & drained, corn, rinsed & drained, eggs, low-fat milk, shredded cheddar cheese, divided, corn tortillas (6 inch), pico de gallo

lean ground beef or venison brown and drain, whole kernel corn drained, diced tomatoes undrained, pinto beans undrained, red kidney beans undrained, low sodium taco seasoning add to bronwed meat, dry ranch dressing mix add to browned meat

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

ground beef, chili powder, salt, pepper, sour cream, velveeta cheese, cubed, shredded lettuce, chopped tomato, shredded cheese, sour cream, taco sauce (we use la victoria red or green)

lean ground beef, low-sodium taco seasoning, onion, chopped, tomatoes and green chilies (e.g. rotel), tomato paste, chopped cilantro, black olives, sliced, yellow bell peppers, fresh salsa, avocados, garlic powder

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish