97 low beef mexican Recipes

extra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, cilantro, chopped (optional), ground cumin, salt, salsa, whole wheat tortillas, halved (6 in diameter), reduced-fat monterey jack cheese, shredded

extra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, chopped cilantro (optional), ground cumin, sea salt, salsa, whole wheat tortillas, halved (6-inch in diameter), monterey jack cheese , shreddded

ground beef (browned and drained ), taco seasoning (use low sodium or spicy if you wish), tomato sauce, hot sauce, ricotta cheese, eggs, diced green chilies, sliced black olives, shredded mozzarella cheese (divided ), shredded cheddar cheese, corn tortillas

ground round beef, onions, chopped, olive oil, green pepper, chopped, garlic , monced, chili powder, oregano, red wine vinegar, low-fat milk, caned corn kernel, stoneground yellow corn grits

cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice

ground beef, taco seasoning (can use low-sodium ), cream cheese, pasta shells, salsa, taco sauce (not enchilada sauce), cheddar cheese, shredded, monterey jack cheese, shredded, tortilla chips, crushed (optional), green onions, chopped, sour cream

lean ground beef, cumin, chili powder, cooked brown rice, cooked white rice, chopped romaine lettuce, sliced green cabbage, chopped cilantro, salt, pepper, diced avocado, pico de gallo, low-fat sour cream, chopped scallions, cilantro, pickled jalapeno, crushed tortilla chips

ground beef, taco seasoning, onion, garlic, cream cheese, non fat (softened ), chopped tomato, chopped lettuce, cheese, low fat, salsa

lean ground beef, garlic cloves, crushed, chopped onion, chopped red bell pepper, diced tomatoes, undrained, diced green chilies, mexicorn, drained, black beans, rinsed and drained, salt, ground cumin, pepper, shredded cheddar cheese, monterey jack cheese , use pepper jack for more kick, low-fat milk

extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded

ground beef, whole kernel corn, drained, tomato sauce, picante sauce, chili powder, ground cumin, low-fat small-curd cottage cheese, eggs, grated parmesan cheese, dried oregano, garlic salt, corn tortillas, shredded cheddar cheese

jennie-o turkey store extra lean ground turkey or 1/4 lb extra lean ground beef, low-carb whole wheat tortillas, nonfat sour cream, shredded romaine lettuce leaf, seeded chopped tomato, salsa

olive oil, onion, chopped, minced garlic, lean ground beef or bison, unsweetened cocoa, chili powder, cumin, chipotle chile powder, salt, pepper, crushed red pepper, green bell peppers, seeded and chopped, low-sodium diced tomatoes in juice, kidney beans, black beans, chopped fresh cilantro, diced red onion

cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice

olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, lean ground turkey or 1/2 lb ground beef, salt (to taste), pepper (to taste), cayenne pepper (or to taste), salsa (or more ), shredded low-fat cheddar cheese, light italian dressing, corn tortillas, sour cream, sliced green onion

ground beef, chili powder, salt, pepper, sour cream, velveeta cheese, cubed, shredded lettuce, chopped tomato, shredded cheese, sour cream, taco sauce (we use la victoria red or green)

lean ground beef, low-sodium taco seasoning, onion, chopped, tomatoes and green chilies (e.g. rotel), tomato paste, chopped cilantro, black olives, sliced, yellow bell peppers, fresh salsa, avocados, garlic powder

eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper