31 low awesome Recipes

salmon, drained, pork rind (finely ground ), minced onion, lemon juice, parsley flakes, minced garlic clove, beaten eggs, mayonnaise

carrot, peeled and roughly chopped, onion, roughly chopped, fresh sage, loose hot sausage, roasted chestnuts (peeled and chopped ), low-sodium chicken stock, cubed corn bread, heavy cream, egg, extra virgin olive oil, freshly ground sea salt and pepper

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes

pork chops, garlic powder, seasoning salt, egg whites, beaten, italian style breadcrumbs, olive oil, cream of mushroom soup, low-fat milk, white wine

tabouli mix (i used casbah 6oz/170g box), water, fresh curly-leaf parsley, chopped finely, tomatoes, diced small, olive oil, red wine vinegar

unsweetened cocoa powder, oat flour (i just blend old-fashioned oats until they appear flour-y), baking powder, salt, butter, sugar, egg whites or 1/4 cup egg substitute, unsweetened applesauce, vanilla extract

ground beef (1 to 2 lbs), enchilada sauce or 1 (1 1/4 oz) package dry enchilada mix, green onion, chopped, shredded cheddar cheese, eggs, heavy cream, butter

chicken breasts, water, heavy cream, chicken bouillon powder, parsley, diced onion, diced celery, butter, white pepper, ground flax seeds

diced onion, unsalted butter, fresh mushrooms, sliced, ground flax seeds, parsley, mace, nutmeg, white pepper, black pepper, chicken bouillon powder, water, heavy cream