86 low and squares Recipes

butter, sliced white button mushrooms, sliced green onion , including green tops, country-style bread, cubed, shredded reduced-fat cheddar cheese, fat-free or low-fat lactose-free milk, egg substitute, red or green hot pepper sauce, salt (optional)

egg, beaten, fudge cake mix, butter or 1/2 cup margarine, softened, red raspberry preserves, cream cheese, softened, i use low fat, eggs, sugar, cocoa

fat-free strawberry yogurt, fat-free cream cheese, low-fat cream cheese, sugar (or splenda ), unflavored gelatin, water, chopped fresh (or thawed frozen) strawberries, graham cracker crumbs

light butter, chopped bell pepper, chopped onion, minced garlic cloves, skim milk (can use whole or low fat ), salt, cayenne pepper, yellow cornmeal (not cornmeal mix), grated parmesan cheese, chunky garden vegetable spaghetti sauce, shredded provolone cheese

low fat cottage cheese, sugar, vanilla extract, freshly grated fresh lemon rind, freshly squeezed lemon juice, bananas, graham cracker squares, crumbled, ground cinnamon, for garnish

low-fat milk, jell-o chocolate pudding and pie filling (not instant), whole honey maid reduced-fat honey graham crackers, coarsely broken, jet puffed miniature marshmallow, semi-sweet chocolate baking squares, chopped

low-fat cream cheese, softened, unsweetened chocolate squares, melted and cooled (2oz), splenda sugar substitute, vanilla, chopped pecans

honey maid graham wafers, cold skim milk, jello vanilla fat-free instant pudding mix, chopped fresh pineapple, drained, low-fat yogurt, thawed cool whip light whipped topping

cool whip lite, thawed, strawberry sorbet or 1 pint fat-free frozen yogurt, softened, jell-o brand strawberry gelatin (you may use sugar free low calorie if you prefer), cubed fat-free lb cake (13.6 oz.)

light butter or 1/2 cup margarine, graham cracker crumbs, walnuts, chopped, flaked coconut, divided, milk chocolate chips, low-fat evaporated milk , 2, splenda sugar blend for baking

butter, softened, divided, brown sugar , packed, eggs, vanilla, all-purpose flour, baking soda, robin hood oats or 3 cups old mill oats, eagle brand sweetened condensed milk (regular or low-fat ), butterscotch chips, semi-sweet chocolate chips, almonds, sliced, divided

all-purpose flour, splenda sugar substitute, sliced almonds, butter, cream cheese (you can use low-fat !), eggs, unsweetened pineapple juice, all-purpose flour, no-sugar-added crushed pineapple (reserve juice), heavy cream

reduced-fat cream-filled chocolate sandwich cookies (such as oreos), crushed (about 3 cups), carton praline and caramel low-fat ice cream (such as healthy choice), softened and divided, hot fudge topping

x 4-inch) fresh lasagna squares, sea scallops, all-purpose flour, divided, butter, canola oil, chili powder, curry powder, low-fat milk, salt, sliced scallions, soy sauce

vermicelli, crushed (known as sewaiyan in hindi), ghee, sugar, powdered milk, low-fat milk (1%) or 1/2 cup nonfat milk, cardamom powder, cashews, cut into small piece., almonds, cut into small piece., golden raisin, cut into small piece.

low-fat vanilla frozen yogurt or swiss almond frozen yogurt, fudge brownie mix (8-inch square pan size), water, hot fudge ice cream topping, warmed

special dark chocolate squares (the larger squares from the 8 oz. bar), crumpled rice cake

brown sugar, butter or 6 tbsp margarine, melted, applesauce, all-purpose flour, baking soda, salt, quick-cooking oatmeal, crushed pineapple (juice drained and set aside), pineapple juice , as needed, pineapple juice (from the pineapple), confectionars sugar