116 low and mac and with Recipes

elbow macaroni, salt, shrimp, peeled and deveined, low-fat milk, hidden valley original ranch dressing, low fat greek yogurt, lemon , zest of, dried oregano, nutmeg, shredded parmesan cheese, salt, black pepper, fresh spinach leaves, crumbled feta cheese

uncooked elbow macaroni, ground turkey, chopped green bell pepper, petite diced tomatoes, undrained, chipotle black bean chili (from ), salt, shredded low-fat sharp cheddar cheese

pasta , whole wheat (i like barilla plus), winter squash puree, frozen (i used cascadian farms brand), low-fat milk, extra-sharp cheddar cheese, grated, monterey jack cheese, grated, part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, seasoned bread crumbs, olive oil

uncooked penne (tube-shaped pasta), carton 2% low fat cottage cheese, shredded sharp cheddar cheese, grated fresh parmesan cheese, divided, salt, fresh ground black pepper, panko breadcrumbs (japanese breadcrumbs), minced fresh flat-leaf parsley

uncooked penne (tube-shaped pasta), carton 2% low-fat cottage cheese, shredded sharp cheddar cheese, grated fresh parmesan cheese, divided, salt, freshly ground black pepper, panko (japanese breadcrumbs), minced fresh flat-leaf parsley

rotini pasta, broccoli floret, cauliflower floret, frozen peas, shredded reduced-fat sharp cheddar cheese (3 cups), reduced-fat cream cheese (neufchatel), margarine or 2 tbsp butter, mustard powder, freshly grated nutmeg, cayenne (ground red pepper), salt, reduced fat 2% low-fat milk

fat cottage cheese, low-fat buttermilk, prepared mustard, extra-sharp cheddar cheese, grated, elbow macaroni, uncooked, dry breadcrumbs, parmesan cheese, grated (the kind in the can is fine )

unsalted butter, garlic clove, chopped, shallot, peeled and minced, all-purpose flour, low-fat milk, bay leaf, nutmeg, aged white cheddar cheese, grated, parmigiano-reggiano cheese, grated, salt and pepper, panko breadcrumbs or 1 cup regular breadcrumbs, smoked bacon, parmigiano-reggiano cheese, grated, lobsters, cooked and shelled , cut into 1/2-inch pieces, smoked bacon, chopped and slightly cooked, dry elbow macaroni

whole wheat elbow macaroni, butter, flour, low-fat milk, low-fat cheese, garlic powder, worcestershire sauce, mustard, hot sauce, salt, pepper, grated romano cheese

nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat milk (more as desired), salt & freshly ground black pepper, freshly grated parmesan cheese, plus additional for the table, extra virgin olive oil, pasta (such as penne, fusille, spaghetti, fettucine)

unsalted butter, melted, corn flake crumbs, tillamook monterey jack pepper cheese, divided, whole green chilies, drained and patted dry, penne pasta, low-fat milk, tillamook premium sour cream or 1/2 cup low-fat sour cream, shredded tillamook sharp cheddar cheese, rondele horseradish cheddar cheese, drops hot sauce

kosher salt, fusilli or other corkscrew pasta, unsalted butter, shallot, finely chopped, all-purpose flour, mustard powder, skim milk, low-fat sour cream, shredded part-skim mozzarella cheese, shredded low-fat swiss cheese, grated parmesan cheese, freshly ground pepper, chopped fresh parsley , basil and/or chives

sweet italian turkey sausage, oil, chili powder, low-sodium chicken broth, tomato paste, velveeta shells & cheese dinner, chunky tomatillo salsa, toppings: sour cream , chopped tomato, chopped fresh cilantro

butter, flour, low-fat milk, dry white wine, onion, diced, cayenne pepper, salt, sharp cheddar cheese, grated, penne rigate

whole-wheat elbow macaroni, olive oil flavored cooking spray, stone-ground whole-grain brown rice flour, sea salt, skim milk, light swiss cheese, finely shredded, low-fat cheddar cheese, finely shredded, whole-wheat panko breadcrumbs, reduced fat parmesan cheese

whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish

uncooked lean ground beef (with 7% fat), onion, chopped, canned stewed tomatoes, mexican-style, undrained, canned tomato sauce, green chili peppers, canned diced, drained, chili powder, ground cumin, macaroni , dry whole-wheat elbow, canned kidney beans, drained and rinsed, low-fat cheddar cheese

cornstarch, dried mustard, garlic powder, low fat evaporated milk, macaroni shells, reduced fat cheddar cheese, salt