13 lots other Recipes

boneless skinless chicken breasts or 36 oz canned tuna, cooked macaroni or 2 lbs other pastas, heavy cream or 1 quart fat-free half-and-half, goat cheese or 6 oz other cheese, olive oil, fresh rosemary, sea salt , to taste, fresh ground black pepper , to taste, hungarian paprika or 2 tbsp other seasoning

dried butter beans (or other beans, or lentils, or a mixture. broth mix also works), onions, garlic cloves, mixed vegetables (grated carrot, peas, peanuts, canned chickpeas, etc), flour, salt, concentrated chicken bouillon or 2 chicken stock cubes

diced tomatoes , drained a little (or a lot, depending on the amount of liquid, see update notes above), tomato ketchup, chicken stock (perhaps use only if mixture seems too dry, see update notes above) (optional), dijon mustard, soy sauce, chopped fresh parsley, brown sugar, ground cumin, chili powder or 1 tsp chili paste, bought chinese barbecue pork, shredded (or any other cooked meat, if you prefer), bread rolls, inner iceberg lettuce leaf, sour cream or 1/2 cup , to taste

goya 13 dried bean mix (or simmilar), beef or 32 oz chicken stock, crushed tomatoes, minced onion, minced red bell pepper (i use the kind from the jar), minced celery, chopped mushroom, macaroni or 1 lb other small shell pasta, for soup, bacon, minced, basil, oregano, paprika, cayenne, salt and pepper, bay leaf, lots water , for dried beans and pasta prep

potatoes, onion, chopped, butter (margarine works, or vegetable oil for a totally vegetarian dish), garlic , minced (to taste- i use a lot), oregano, basil, marjoram, sage (or any other spices you like), cayenne pepper

balsamic vinegar, olive oil, salt and pepper, sugar, oregano, eggplants, cut in 1/2 inch slices, peel if desired, onion, chopped, garlic, minced (i like a lot, you may use less), dry white wine, divided (or use other liquid , such as water), stewed tomatoes , no added oil, fresh tomato, seeded and chopped, fresh basil or 2 tbsp dried basil, lowfat mozzarella cheese, shredded, grated parmesan cheese

butter, sugar, egg, vanilla, flour, cinnamon, baking soda, salt, quick-cooking oatmeal, chopped nuts, coarsely shredded unpeeled zucchini, chocolate chips, butterscotch chips

lean ground beef (shaped in tiny meatballs), spicy pepperoni, chopped or 1 1/2 cups turkey pepperoni, oil, sliced fresh mushrooms, green bell pepper, seeded and chopped, onion, chopped, minced fresh garlic (or to taste), dried chili pepper flakes (or to taste), dried basil, dried oregano, tomato paste, crushed tomatoes, condensed tomato soup, undiluted, chicken broth (use less amount of broth for a thicker soup), frozen chopped spinach, seasoning salt (or use white salt to taste), black pepper (lots!), sugar (optional or to taste), cooked spaghetti (broken into small pieces or use other pasta), grated parmesan cheese

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

rice wine vinegar, toasted sesame oil, freshly squeezed lime juice, honey, cayenne pepper (optional; this meal already has lots of spice , so you might want to lay off it in this recipe. however, if you are serving psychedelic coleslaw with any other meal, the cayenne provides a nice kick.), sesame seeds, carrots, peeled and coarsely grated, head red cabbage (looks purple to me), cored, then cut crosswise into the narrowest ribbons possible and separated, yellow bell pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible, red pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible, sweet onion, finely sliced, rings separated, grated or minced fresh gingerroot , peeled first, lightly packed cilantro leaves , stems discarded before measuring, chopped, daikon, optional (a large white japanese radish ; available in some grocery stores) peeled and coarsely grated

fresh tomatoes (from someone s garden - not a store), valdalia or other sweet onion, fresh peaches, fresh plums, fresh jalepenos, green/red/yellow bell peppers, lots of cilantro, juice from 2-4 limes, some olive oil (sometimes i use none), ground corriander (optional), salt and pepper (freshly ground) to taste, tortilla chips (or whatever you like to eat salsa with)