157 lost empires ancient Recipes

vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste

beef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice

chicken piece, basmati rice, dried limes, finely chopped, fresh tomatoes, onions, peeled and diced, garlic cloves, peeled and finely diced, salt, fresh coriander, chopped, olive oil, kabsa spice mix (or use the following spices, 1 tsp cardamom seed, 1 tsp black pepper, 1 tsp cumin), fresh tomatoes, fresh mint, leave, salt, green chili peppers, water

honey, brown sugar, margarine (1 stick), peanut butter, vanilla, rice flour, quinoa , ancient harvest brand (make sure they are the flakes!), baking soda, salt (optional), nuts (optional)

corn muffin mix, milk, egg, corn kernels, drained or 1 cup cooked corn, cayenne pepper, savory, eggs, milk, sugar, nutmeg, vanilla, oil, for frying, sugar, maple syrup

hard-boiled egg whites, chopped cucumber, onion powder, ketchup, nonfat plain yogurt, red pepper, chopped

brown sugar, syrup or 1/2 cup maple, unsalted butter, french bread (1-inch thick ), eggs, whole milk, vanilla extract, salt

sugar, milk, salt, brandy, cinnamon, nutmeg, eggs, beaten, french bread, vegetable oil, butter, syrup or maple or honey, sugar

sugar, butter, softened, extra large eggs, vanilla, almond extract, almonds (sliced or blanched ), ground cinnamon, flour, salt , 2 (may be omitted if using ed butter), black plums or 14 italian prune plums, ripe and pitted, sugar, cinnamon

flour, salt, pepper, dried thyme, pork stew meat or 2 lbs pork shoulder, trimmed, cut into 2-inch cubes, olive oil, onions, chopped, carrot, chopped, celery, chopped, garlic, chopped, bay leaf, dry white wine, chicken or 4 cups beef broth, sweet potatoes , peeld and cubed, russet potatoes, peeled and cubed, turnip, diced, parsnip, diced, butter, softened, flour

brownie mix, egg, vegetable oil, water, crushed peanut butter cup, chopped peanuts, chocolate chips, marshmallow, crushed peanut butter cookie

eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey

marshmallow cream (clouds), white sugar (princess s diamonds), evaporated milk (mountain snow), butter (candy bricks), salt (the lost sea), milk chocolate chips (from the milky way), chopped nuts (hidden forest), vanilla extract (magical island)

bread ( brioche sweet bread please ), eggs, more) big spoons of powder sugar, big spoons of milk per slice of bread, little spoon of vanilla flavour, two or three peachs, fresh minth leaves, some vanilla ice cream, some butter

egg yolks, beaten, white bread, butter or margarine, salt (optional), sugar

oatmeal cookies (original), lost this recipe and searched and searched for it., shortening, granulated sugar, brown sugar, egg, beaten, water, vanilla, flour, baking soda, salt, quick, uncooked oats, raisins and nuts

fresh mint or 100 g pennyroyal herbs, fresh coriander, fresh parsley, leek, fresh thyme, salted fresh cheese, vinegar, pepper, olive oil

sugar, brown sugar , firmly packed, butter, vanilla, egg, salt, flour, baking soda, cinnamon, rolled oats (quick or old fashioned), chopped walnuts or 1/2 cup almonds, raisins, chocolate chips