120 locals olympia Recipes

water, red wine (or substitution-read intro), sugar (negotiable-i usually use at least half this amount and sometimes replace with local honey), frozen cranberries (or equivalent amount of fresh cranberries), cooking apples, peeled, cored, sliced (about 1 1/2 lb), fresh lemon juice, whole cinnamon stick

wheat germ, sweet potato baby food, turkey baby food, local honey

ground beef (we buy a local grass fed beef or buffalo but ground turkey is good, too), onion, minced, minced garlic, chili sauce , 8 to 12 oz (read recipe introduction), cranberry sauce, salt-free taco seasoning mix , to taste, flour tortillas (for fun i used mini taco shells) or 12 corn taco shells (for fun i used mini taco shells), shredded cheddar cheese , fresh cilantro, shredded lettuce, crema mexicana (can substitute other cheese varieties ( queso fresco, cotija, etc.) or sour cream

organic kefir (i love pinehedge farms kefir), ripe organic banana, organic raw local honey (to taste)

low-fat buttermilk (chilled ), low-fat buttermilk, egg whites, local wildflower honey, vanilla, almond extract, whole wheat flour, baking powder, baking soda, sea salt, light margarine (cold and cut into bits), dried sour cherries, ground cinnamon

brown sugar , firmly packed, honey , local raw is best, water, butter, vanilla

cream cheese, softened, red onion, chopped, smoked chicken breasts (i can find these at my local grocers with other smoked meats.), chopped jalapeno (to taste), cayenne pepper (to taste)

tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper

apple juice (i used an organic 1 from my local green grocer, comes in a nice sterile glass jug to ferment in. i), champagne yeast (1 package, you can use baking yeast but the flavor isn tsp as good), sugar (i used white but brown would be nice, or honey even)

tamari soy sauce, rice wine, apple cider vinegar, honey (local, wildflower), fresh gingerroot (minced ), pale ale beer, center-cut pork loin chops

horseradish mustard (extra fine if you can get it), nice local honey, mayonnaise, smoked turkey , deli, room temp brie cheese, pita bread

pumpernickel bread (thinly sliced , 2 oz loaf), cream cheese, local honey, green jalapeno jelly, hot raspberry jelly

ham (any will do, follow cooking instructions for the type of ), onions, fresh cayenne peppers, thai chiles (any pepper will do here), baby carrots, navel oranges or 4 -5 clementines, apricot preserves, white raisins, crushed pineapple in juice, brown sugar, local raw honey, garam masala (or use your favorite curry), allspice, cinnamon, blood orange olive oil (or olive oil with zest of 1 orange), cream sherry

ripened pears, apple cider, cinnamon stick, split lengthwise, honey (local, wildflower), fresh rosemary, drop fresh lemon juice (optional)

best quality pork sausages (i use sweet and hot italian sausages or local smoked chicken and apple sausage), fresh whole grapes, washed and patted dry with a towel (either red or green, or a mix of both), extra virgin olive oil, white wine (or red wine, depending on which grapes you use), fresh thyme, to garnish

rolled oats, wheat bran, raw sesame seeds, raw barley, raw pumpkin seeds, steel cut oats, raw sunflower seeds, whole flax seed, raw nuts (any combo will do what ever you like), shredded coconut, brown sugar, water, olive oil, honey (i like unfilterd and local), blackstrap molasses, salt, vanilla (use only real), dried fruit (what ever kind of dry or freeze dryed fruit you like i make the whole batch of granola then add the )

water, coconut milk, chicken bouillon, kaffir lime leaves, galangal, green onion, chopped, mushrooms, quartered, straw mushrooms, stalks lemongrass, cut in to 2 inch pieces, chicken breast, cut in to pieces, sriracha sauce, honey

lamb knuckles or 6 lamb shanks, extra virgin olive oil, carrot, roughly sliced, onion, roughly sliced, peppercorns, garlic cloves, with skins, thyme, bay leaves, honey, red wine (i use chateau libertas, a local wine, use your fav), sliced celery, molasses, soy sauce