29 little old for Recipes

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

chicken fillets, limes , juice of or 1 lemon, juice of, salt and pepper, garlic powder, old bay seasoning (careful cause it has some salt on it), worcestershire sauce, zucchini, peeled and grated, pecorino romano cheese, grated (just a little bit)

softened butter, icing sugar, vanilla essence, plain flour, cornflour, salt, icing sugar, extra

self raising flour, shredded vegetable suet or 2 oz grated frozen butter, cold water, to mix, salt, pepper, garlic granules (optional), dried herbs (optional), onion salt (optional), oregano (optional), chili powder (optional), chopped fresh herb (optional)

pork sausage, casings removed (or use italian sausages, can use more), onion, chopped, fresh minced garlic (optional or to taste), frozen broccoli florets, thawed, shredded old cheddar cheese (can use a little more), eggs, lightly beaten, ricotta cheese, half-and-half cream (or milk), cayenne, seasoning salt (or to taste), black pepper (or to taste), tomatoes, thinly sliced, shredded cheese, for topping

boneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil

lump crabmeat, heavy cream (you may need to use a little more), dijon mustard, mayonnaise, old bay seasoning, breadcrumbs , crushed saltines (energ gluten free also work well), egg, beaten