50971 little lighter bean Recipes

chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste

lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)

uncooked flat rice noodles, dark brown sugar, low sodium soy sauce, fish sauce, fresh lime juice, chili-garlic sauce, canola oil, green onion , pieces, peeled and deveined large shrimp, garlic cloves, minced, fresh bean sprout, chopped dry-roasted unsalted peanuts, fresh basil, thinly sliced

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

sunflower seeds, flax seeds, sesame seeds, oats, ground vanilla bean (or a combination of cinnamon, allspice, nutmeg, what you like), egg, butter, honey, salt

italian flat beans, water , as needed, coarse salt (to taste), eggs, lightly beaten, all-purpose flour, coarse salt (to taste), white pepper (to taste), olive oil (or as needed for frying)

whole wheat english muffins, split, fat-free refried beans, salsa, sliced ripe olives, green onions, chopped, canned chopped green chilies, shredded part-skim mozzarella cheese

barbeque sauce, brown sugar, ketchup, worcestershire sauce, chopped onion, little wieners

little smoked sausages, distilled white vinegar, water, pickling salt, pickling spice, or more to taste, whole mustard seeds, celery seeds, dill seeds, onion, thickly sliced, garlic, minced , or to taste, whole black peppercorns, pickled banana pepper rings (optional)

little smokies sausages, ketchup, white vinegar, dark brown sugar, yellow mustard, ground cinnamon

refrigerated crescent dinner rolls, sauerkraut, rinsed and patted dry, little smokies sausages (for lunch) or 2 (8 count) packages hot dogs (for lunch), thousand island dressing, prepared horseradish (or to taste)

fish, onion, egg (depending on their size), evaporated milk (just a little), salt and pepper

golden nugget pumpkin, extra virgin olive oil or 1 tbsp olive oil flavored cooking spray, butter, leeks or 1 small leek, parsnip, carrot, garlic, flour, vegetable stock, cannellini beans, spice mix (or use some thyme, sesame seeds and salt), chopped walnuts, soft goat cheese

beans (variety of flavors), brown sugar, white onion (course chop), barbecue sauce, meat, cured (ham, bacon, little-smokies)

oricchette pasta (little ears or bow tie would work fine or small shells), pancetta, diced, onion, medium and finely chopped, cannellini beans, drained and rinsed (1 1/2 cans), tomatoes (lightly seeded and chopped ), baby spinach (1 bag of fresh spinach), minced garlic, red pepper flakes (adjust as to how much heat you want), dry white wine (chardonney or chablis), chicken broth, parsley, chopped, kosher salt, black pepper, olive oil , to (1 to saute the vegetables, 2 for the spinach), butter, grated parmesan cheese, olive oil

onion, potatoes, salt, black pepper, pork and beans, tomato soup, bacon, american cheese, ground beef

vanilla cupcake , taken out of the paper, recipe follows, white fluff frosting , recipe follows, marshmallow, white candy eyes, purple jujube candy, short 1/4 inch and 1 long piece 2 inch black string licorice, marshmallows, purple and 2 pink jelly beans, sugar, unsalted butter , cut into 1-inch pieces, eggs, egg yolks, milk, water, pure vanilla extract, all-purpose flour, cake flour, baking powder, fine salt, whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt