186261 lite greek yellow salad tomato feta hea Recipes

garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, red peppers, diced, onion, diced, artichoke hearts, diced, stalks celery, diced, green olives, diced, persian cucumbers, diced, tomatoes, feta, cilantro, chopped, oregano, cayenne pepper, olive oil, red wine vinegar

salmon, capers, lemon, tomatoes, feta cheese, asparagus, olives, garlic clove, red onion, oregano, romaine lettuce, salt, pepper, olive oil

rotelli pasta, olive oil, green onion, diced, garlic, crushed, shrimp, shelled and deveined, black olives, sliced, oyster sauce, lemon juice, feta cheese, crumbled, fresh oregano, minced, pepper

chopped or torn romaine lettuce, halved kalamata olives, diced tomato, feta cheese crumble, heaping tsp dijon style nayonaise or soy mayo and good mustard, water

fresh spinach, washed & dried, chicken, cooked (i use the meat from a roasted rotisserie chicken from the store), strawberry, washed, sliced, blueberries, washed, drained, feta cheese, crumbled (can substitute gorgonzola or blue cheese), walnuts, toasted, red onion, small, sliced in rings

water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper

firm zucchini, trimmed, carrots, peeled, frozen baby lima beans, plain yogurt, corn oil, fresh lemon juice, salt and pepper, to taste, feta cheese, cut into small cubes, chopped parsley

spinach, washed and stemmed (or 1 package pre-washed baby spinach), purple onion, sliced into rings, feta cheese, crumbled, kalamata olives, pitted if desired, extra virgin olive oil, red wine vinegar, fresh ground black pepper

olive oil, red wine vinegar, garlic, finely minced, capers, drained, rinsed and chopped, feta cheese (aout 85 g), beets, salt and pepper

strawberry, hulled, rice vinegar, olive oil, minced tarragon, snipped chives, lemon juice, garlic clove, minced, water, salt and pepper, baby spinach leaves, red onions, kiwi, peeled and sliced, feta cheese

water, dried lentils, olive oil, water, red wine vinegar, dried oregano, salt, pepper, garlic clove, minced, feta cheese, crumbled (3 oz), lambsquarters, well washed

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

potatoes, extra lean ground beef, onion, finely chopped, garlic clove, crushed, mushrooms, finely chopped, whole beef stock cube , dissolved in, water, canned tomato puree, fresh watercress, tomatoes (cherry tomatoes ), feta cheese, crumbled

red wine vinegar, dijon mustard, anchovy paste, garlic , smashed to a paste, chopped fresh thyme, olive oil, salt and freshly ground pepper, tuna steak, cut into 8 pieces, jumbo shrimp, shelled and deveined, sea scallops, olive oil, salt and freshly ground pepper, red bell peppers, quartered, yellow squash , cut into 1/4-inch thick slices, olive oil, salt and freshly ground pepper, red and yellow cherry tomatoes, sliced in half, haricots verts , cooked al dente, red leaf lettuce, nicoise olives, pitted

baby spinach (about 6 cups), extra-virgin olive oil, shallot , minced (about 2 tbsp), garlic , minced (about 1 tsp), minced fresh oregano leaves, table salt, ground black pepper, granulated sugar, lemon juice from 1 lemon, feta cheese , crumbled (about 1/4 cup), black olives , sliced thin (about 2 tbsp)

grated zest of 1 organic orange, sliced red onion, white wine vinegar or white balsamic, fresh dates, oranges, head butter lettuce, salt, paprika, ground cumin, ground coriander, cilantro, olive oil, shelled green pistachios, feta, thinly sliced, fresh ground pepper

boneless skinless chicken breast, thyme, salt n pepper, olive oil, romaine hearts, green beans, tomato, feta cheese, toasted walnuts, buttery crutons