121 lite dressing Recipes

apple cider vinegar, extra virgin olive oil, corn oil, white sugar, ground black pepper, dried oregano, salt

boneless skinless chicken breasts, halved, boursin cheese, quartered (or other herb-flavored cheese), english walnuts, finely chopped, spinach leaves, steamed slightly, salt, black pepper, dry white wine, light raspberry vinaigrette dressing (if lite raspberry vinaigrette is not available sub 1/4 cup lite red wine vinegar and oil dressing an), butter or 2 tbsp margarine

mixed lettuce, red onion, finely chopped, celery, sliced, grape tomatoes, fresh mango, diced (substitute : green peas), red bell pepper , julienne sliced, ripe avocado, sliced, cooked shrimp and/or lump crab meat, litehouse lite thousand island or lite ranch dressing

tofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste

dry buttermilk, dried parsley, crushed, dried dill weed, onion powder, garlic powder, sea salt, ground pepper, milk, plain yogurt, lite mayonnaise, milk, mayonnaise

brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried

head romaine lettuce, rinsed, trimmed , chopped into bite sized pieces, chilled, ditalini, uncooked, cooked and chopped bacon, tomato, diced, goronzola blue cheese, crumbled , any good blue will work, green onions, sliced, ripe avocado, cubed, balsamic vinaigrette , paul newman s (lite)

dried black-eyed peas, bay leaf, red onion, finely diced, grated orange zest, fresh orange juice, garlic, minced, molasses, red wine vinegar, hot pepper sauce, jalapeno pepper, with seeds,minced, thyme, salt, fresh ground pepper, lite olive oil, cucumber, peeled,seeded and cut into 1/2 inch dices

cooked turkey breast, fat-free margarine, melted, white pepper, evaporated skim milk, stalks celery, chopped, accent seasoning, sage, onion, chopped, soft bread cubes, lite evaporated milk, flour, fresh sliced mushrooms, garlic, minced, fat free chicken broth, red cooking sherry, butter buds

head romaine lettuce, washed, dried and separated, jicama, peeled and sliced in 1/8 inch lengthwise slices, tomatoes, ripe avocados, peeled, pitted and sliced (don tsp do this until just before serving), black olives, lime, peeled and finely chopped, fresh lime juice, oranges or 1 tbsp lime marmalade, lime zest, salt, hot pepper sauce (peri-peri is good), olive oil (virgin or lite)

tamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste

dressing, husked and quartered tomatillos, lite italian dressing, fresh anaheim chile, seeded and chopped, ground black pepper, salad, chopped, cooked chicken (can substitute turkey), copped red bell peppers, frozen corn, thawed, chopped carrots, green onions, sliced, chopped fresh cilantro

plain yogurt, fat-free buttermilk, lemon juice, dried mint, dried chives, dried dillweed, salt, pepper

yogurt, mayonnaise, white vinegar, table spoons mashed garlic, lemon juice, table spoons mustard, table spoons of hickory barbeque sauce, table spoons evo, table spoons grated parmesan cheese, salt, black pepper, mashed black kalamata olives or 50 g of mashed anchovies filets.

rice wine vinegar, tamari soy sauce, honey, scallions, minced, garlic, minced, toasted sesame oil, fresh ginger, grated, lemon juice

lite soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, skinned and boned chicken breast halves, cut into 1/4-inch strips, stone-ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, honey-mustard dressing

wax bean, trimmed, green beans, trimmed, chopped tomatoes, sherry wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, sliced fresh basil, crumbled feta cheese