42 lite berry Recipes
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chocolate wafers, butter, melted and8 Morechocolate wafers, butter, melted, semisweet chocolate, melted, low-fat cream cheese, room temperature, nonfat milk, sugar-free instant vanilla pudding mix (or lemon), marshmallows (2 1/2 oz), cool whip lite, thawed, strawberries, cut in 1/2, blackberries20 min, 10 ingredients
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Lite Berry Yoghurt Jellylow-fat vanilla yogurt (preferably forme), rose water and4 Morelow-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)4 hour 20 min, 7 ingredients
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Berries with Champagne Cream (Sandra Lee)light whipped topping (recommended: cool whip lite ) and2 Morelight whipped topping (recommended: cool whip lite ), champagne flavoring (recommended : lorann gourmet), frozen mixed berries, thawed in refrigerator20 min, 3 ingredients
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Lite Berry Cobblerblackberries, tapioca, lemon juice, corn starch and4 Moreblackberries, tapioca, lemon juice, corn starch, low fat biscuit mix, cinnamon and nutmeg, buttermilk9 ingredients
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Berry Crunch Parfaitsliced fresh strawberries, cool whip lite and2 Moresliced fresh strawberries, cool whip lite, post honey bunches of oats cereal, planters pecan halves, chopped5 min, 4 ingredients
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Berry Graham Torte (Rsc #12 Entry)graham crackers and7 Moregraham crackers, fat-free sugar-free instant vanilla pudding mix, skim milk, mascarpone cheese, sliced strawberries, whole blueberries, splenda sugar substitute, prepared whipped topping, thawed (cool whip lite or free)25 min, 8 ingredients
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Frozen Berry Meringue, Adapted for Diabetic Dietplain graham cracker squares (2 1/2-inch squares) and12 Moreplain graham cracker squares (2 1/2-inch squares), graham cracker crumbs (optional), sugar (optional), butter (optional) or 1/4 cup margarine, melted (optional), pecans, finely chopped (optional), sliced fresh berries (strawberries) or 2 cups drained frozen berries (strawberries), splenda artificial sweetener (1cup sugar instead of both the splenda ingredients), splenda brown sugar blend, egg whites, lemon juice, vanilla, salt, cool whip lite (1/2 cup whipping cream)15 min, 13 ingredients
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Cherry-Berry Mousse Piegraham crackers, use 1 packet from the 14 1/2 oz . box and7 Moregraham crackers, use 1 packet from the 14 1/2 oz . box, melted butter, fresh blueberries, cool whip lite, sugar-free black cherry jell-o, grated orange zest, more cool whip lite30 min, 9 ingredients
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Peachy Berry Soupfrozen strawberry halves in lite syrup, thawed and7 Morefrozen strawberry halves in lite syrup, thawed, frozen peaches, thawed, frozen raspberries, thawed, reduced-fat sour cream, orange juice, honey, ground ginger, reduced-fat sour cream (optional)5 min, 8 ingredients
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Ultra-Lite Fruit Dipcool whip ultra light whipped topping and9 Morecool whip ultra light whipped topping, non-fat vanilla yogurt, melon, berries, pineapple, kiwi, grapes, peach, pear, nectarine (etc.)15 min, 10 ingredients
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A Berry Purple Smoothiecrushed pineapple in juice, undrained and3 Morecrushed pineapple in juice, undrained, blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 oz size) lemon or other fruit-flavored low-fat yogurt10 min, 4 ingredients
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