30428 linda fantabulously easy creamy carb cole Recipes

creamy salad dressing (such as miracle whip), white sugar, vinegar, catalina salad dressing, seasoned salt, prepared yellow mustard, celery salt, ground black pepper

honeysuckle 99% lean ground turkey, stove top stuffing mix , any variety, onion, diced, stalks celery, diced, green pepper, diced, egg beaters, beaten, carb options barbecue sauce

prepared chili (use your favorite recipe for this ), tortilla chips, shredded cheddar cheese (or to taste), salsa , to taste, prepared guacamole, to taste (i use my own easy guacamole really easy and good creamy guacamole for this), sour cream (i use lots!)

creamy peanut butter, splenda sugar substitute, egg whites, vanilla

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

smooth cashew butter or 8 oz smooth almond butter or 8 oz smooth peanut butter, eggs, salt, baking soda, lemon juice, drops liquid stevia, lemon extract (or to taste), blueberries (approximately ) (optional), chia seeds (optional) or 2 tbsp poppy seeds (optional)

quaker oats oatmeal, heavy cream, half-and-half cream, almond extract, splenda brown sugar blend, raisins, bacardi rum, chopped pecans, low-carb maple syrup

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

creamy mustard (i use dijonnaise), meassures-like-sugar calorie-free artificial sweetener, cider vinegar, apple cider, sweet pickle relish, shredded cabbage

head cabbage (good sized, nice and green), carrot (good sized), sugar (scant), sour cream or miracle whip, onion salt to taste (go easy), celery seeds (to taste)

del monte carb clever sliced peaches, splenda sugar substitute (zero or low calorie sweetener), fresh lemon juice, vanilla extract, almond extract (optional), fresh mint (optional)

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

tri-color spiral pasta, green pepper, finely chopped, black olives, drained, grape tomatoes, sliced, sliced pepperoni, mozzarella cheese, cubed, capers, marinated artichoke hearts, drained and chopped, freshly cracked pepper , to taste, creamy italian dressing or creamy caesar salad dressing

tomato paste, water, granulated garlic, ground paprika, salt

frozen peas, cooked bacon, diced (or try canadian bacon or diced spam instead), cheddar cheese, shredded, onions, chopped, mayonnaise

low-carb tortillas, sour cream, chicken breast, dried rosemary, garlic clove, onion, tomatoes, chopped mushroom

almond flour (ground almonds), baking powder, cream, egg, lightly beaten, vegetable oil or 1/4 cup softened butter, vanilla, flavored extract, of your choice (banana , lemon, strawberry, etc.), nuts (optional)