171521 lighter parmesan simple sauce Recipes
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panko breadcrumbs (japanese-style bread crumbs), olive oil and18 Morepanko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper40 min, 20 ingredients
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whole wheat lasagna noodles, ground turkey and13 Morewhole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese1 hour 40 min, 15 ingredients
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Lighter Lemon Alfredo Sauceolive oil, butter, garlic cloves, minced and8 Moreolive oil, butter, garlic cloves, minced, red pepper flakes, low-fat milk, neufchatel cheese (or cream cheese), parmesan cheese, mozzarella cheese, chicken broth, lemon juice (fresh ), salt and pepper25 min, 11 ingredients
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Lighter Parmesan Artichoke Dipfat free cream cheese, quartered artichokes and4 Morefat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt45 min, 6 ingredients
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Parmesan Pasta Sauce mixflour, parmesan cheese, dry milk, salt, paprika, nutmeg and1 Moreflour, parmesan cheese, dry milk, salt, paprika, nutmeg, butter10 min, 7 ingredients
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Parmesan Bechamel Saucemilk, butter, all-purpose flour, light cream and6 Moremilk, butter, all-purpose flour, light cream, parmesan cheese, grated, onion, carrot, celery rib, black peppercorns, nutmeg55 min, 10 ingredients
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Parmesan And Broccoli Stuffed Potatoesbaking potatoes, head broccoli, cut into florets and4 Morebaking potatoes, head broccoli, cut into florets, salt and pepper to taste, roasted garlic and parmesan cheese sauce, dried oregano, dried basil30 min, 6 ingredients
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Parmesan Cheese Saucebutter, flour, low-fat milk and4 Morebutter, flour, low-fat milk, freshly shredded parmesan cheese, salt, pepper, paprika7 ingredients
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Parmesan Cream Saucebutter, all-purpose flour, milk, grated parmesan cheese and2 Morebutter, all-purpose flour, milk, grated parmesan cheese, salt, pepper6 ingredients
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Walnut-Parmesan Pesto Sauceolive oil, lemon juice, fresh basil leaves and5 Moreolive oil, lemon juice, fresh basil leaves, fresh parsley leaves, chopped walnuts, garlic cloves, freshly grated parmesan cheese, salt8 ingredients
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Basil Parmesan Pasta Saucegarlic clove, minced, olive oil and7 Moregarlic clove, minced, olive oil, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, grated parmesan cheese, chopped fresh basil, hot cooked spaghetti or linguine20 min, 9 ingredients
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Mixed Mushroom Lasagna With Parmesan Sauceolive oil, minced garlic, dried oregano, dried basil and14 Moreolive oil, minced garlic, dried oregano, dried basil, canned crushed tomatoes, red pepper flakes (more or less , to personal taste), fresh mushrooms, sliced ((mixed , such as crimini, portobello, shitakes, porcini, etc.), dry white wine, lasagna noodles (from 8 oz package of no-boil such as barilla), parmesan cheese , sauce, grated parmesan cheese, flour, low-fat milk, dry sherry or 1/4 cup white wine, ground nutmeg, grated fresh parmesan cheese, butter, salt and pepper30 min, 18 ingredients
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