179890 lighter light pesto sauce weight friendly Recipes

mostaccioli pasta, chicken strips, grilled frozen, cheddar cheese , shedded, fat free sour cream, skim milk, pesto sauce, prepared, fat-free half-and-half, parmesan cheese, grated, seasoned dry bread crumb, light butter or 1/4 cup margarine, melted

grilled chicken breasts, shredded and cooled, light mayonnaise, pesto sauce (kind from a jar in the spaghetti sauce ailse), red onion, diced

prepared pizza crust, pesto sauce ( ), grilled chicken breast, sliced, mozzarella cheese, tomato, sliced thinly, roasted garlic

seasoned chicken broth with roasted garlic (i made my own), onion, chopped, frozen peas (can be fresh), frozen cut green beans (can be fresh), zucchini, chopped, tomatoes (cut up or chopped ), cannellini beans, drained and rinsed, pepper, pesto sauce (2 frozen pesto ice cubes), fresh baby spinach, grated parmesan cheese, pesto sauce, carrot , cut into disks, potato , cut into cubes, celery, chopped

diced cooked turkey, green onions, sliced, chopped roasted red pepper, salt, prepared pesto sauce, prepared pesto sauce, baby spinach leaves, wheat flour tortillas

prepared pesto sauce (see below ), fresh spinach, chopped, mozzarella cheese, shredded, sharp cheddar cheese, shredded, tomatoes, sliced, feta cheese, crumbled, pesto sauce, chopped fresh parsley (need a big bunch of parsley), grated parmesan cheese, olive oil, garlic cloves, pine nuts

bread flour, fast rising yeast, nonfat dry milk powder, sugar, parsley flakes, salt, garlic powder, water, butter or 1 tbsp margarine, prepared pesto sauce, prepared pesto sauce

cream cheese, softened, pesto sauce or homemade, garlic clove, chopped, french baguette, sliced and baked

eggplants (and or or zucchninii), salt to spread over eggplant, olive oil, reduced-fat mozzarella cheese, thinly sliced (4% fat, if you don tsp have you can use the normal 1), parmigiano, grated, marinara sauce (if possible with basilicum and oregano), basilicum pesto sauce (substitute basilicum fresh or dry), oregano

seasoned bread crumbs, grated parmesan cheese, olive oil, penne pasta, cubed cooked chicken, shredded italian cheese blend, fresh baby spinach, crushed tomatoes, alfredo sauce, pesto sauce, milk

basil leaves, fresh and lightly packed, pine nuts, garlic cloves, olive oil, sea salt, ground pepper, crushed red pepper, parmesan

deli roast beef, thinly sliced, french bread (round, crusty , 12-inch diameter) or 1 loaf italian bread (round, crusty, 12-inch diameter), light mayonnaise, pesto sauce (prepared ), fresh lemon juice, roasted red peppers, drained well, mixed baby lettuces and spring greens (3 oz), feta cheese (mild , 3 oz) or 1/2 cup goat s cheese, crumbled (3 oz), pepper

light cream cheese, butter, softened, cavenders all purpose greek seasoning , plus, cavenders all purpose greek seasoning, garlic powder, pesto sauce, sun-dried tomatoes (just get a small package., don tsp know how many ozs. but had to put quantity), pine nuts

cool whip (half tub ), fat-free sugar-free vanilla pudding, light cranberry sauce

spinach pasta (you can really use any of your favorite pastas, but the spinach is best for this), italian tomatoes, onion, diced (optional), garlic, minced, white wine, fresh basil, chopped fine, olive oil, salt, pepper, boneless skinless chicken breasts (slightly pounded ), pesto sauce (a good quality store bought pesto is fine, or home made if you want), italian breadcrumbs, parmesan cheese, grated, olive oil, parmesan cheese (optional)

kosher salt, sized baking potatoes, fresh pesto sauce or 3/4 cup bottled pesto sauce, shaved parmesan cheese, extra virgin olive oil, tagliatelle pasta noodles, salt, fresh black pepper

breadcrumbs, fresh, pesto sauce , spinach, rocket and macadamia pesto, salt, sea, salmon steaks, skin on and bones removed

classico pesto sauce or homemade pesto, lemon juice, freshly squeezed, salt, boneless, skinless chicken breast halves, pounded to break fibers and make thickness consistent