591 lighter galette chou Recipes
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extra lean ground beef, mixed mushrooms, drained and9 Moreextra lean ground beef, mixed mushrooms, drained, garlic powder, dried oregano, spaghetti sauce, fat-free cottage cheese, egg whites, parsley flakes, parmesan cheese, grated, no-boil lasagna noodles, low-moisture part-skim mozzarella cheese, divided35 min, 11 ingredients
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fine-quality bittersweet chocolate, chopped (not unsweete... and11 Morefine-quality bittersweet chocolate, chopped (not unsweetened ), water, eggs, separated, at room temperature, sugar, salt, dutch-process unsweetened cocoa powder, heavy cream, sugar , sifted, grand marnier, grated fresh orange zest, unsweetened cocoa powder, sugar1 hour 20 min, 12 ingredients
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Lighter Meatloaf With Mashed Potatoes and Green Beanscarrots, chopped, stalks celery, chopped, onion, chopped and9 Morecarrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper1 hour , 12 ingredients
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Lighter Than Cooking Light Creamy Broccoli Cheese Casserolebroccoli , steamed until almost done and9 Morebroccoli , steamed until almost done, onion, cut into chunks, butter, flour, salt, pepper, low-fat milk, neufchatel cheese, shredded cheddar cheese, breadcrumbs, seasoned50 min, 10 ingredients
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Lighter French Silk Pieown organics chocolate wafers, pitted dates, chopped and14 Moreown organics chocolate wafers, pitted dates, chopped, water, canola oil, brewed coffee, water, unflavored gelatin, whole egg, low-fat milk, light brown sugar, divided, unsweetened cocoa powder, bittersweet chocolate, chopped, vanilla extract, egg white powder, cream of tartar, chocolate shavings (to garnish )33 min, 16 ingredients
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Lighter Whipped Candied Brandied Yams With Pecanscanned yams, drained or 4 2/3 cups mashed sweet potatoes and11 Morecanned yams, drained or 4 2/3 cups mashed sweet potatoes, brown sugar or 1 tbsp splenda blend, frozen orange juice concentrate, thawed, brandy or 1 tsp rum extract, cornstarch, vanilla extract or 1 tsp vanilla essence, salt, egg whites, brown sugar or 1/4 cup splenda blend, light butter, ground cinnamon, pecans, chopped38 min, 12 ingredients
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Lighter Carrot Cakecarrots, grated, unsweetened applesauce, vegetable oil and9 Morecarrots, grated, unsweetened applesauce, vegetable oil, egg whites, eggs, crushed pineapple, drained, cinnamon, baking soda, flour, sugar, raisins, walnuts, chopped1 hour 25 min, 12 ingredients
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Lighter Crab Rangoon Dipfat free cream cheese, milk, garlic powder and8 Morefat free cream cheese, milk, garlic powder, imitation crabmeat, sliced green onion, dried parsley, salt and pepper, sweet and sour sauce, wonton wrappers, parmesan cheese20 min, 11 ingredients
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Lighter Angel Hair Pasta With Lemon and Chickenangel hair pasta (the freshest possible) and11 Moreangel hair pasta (the freshest possible), cooked diced chicken (from the deli), extra virgin olive oil, butter, melted or 1 tbsp margarine, lemon juice (please not the bottled stuff), chopped fresh parsley or 1 tsp dried parsley, marjoram, garlic powder, salt, fresh ground white pepper, crushed red pepper flakes (optional), cheese , for serving10 min, 12 ingredients
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Lighter Pumpkin Chip Muffinseggs, egg white, oil, unsweetened applesauce, pumpkin and9 Moreeggs, egg white, oil, unsweetened applesauce, pumpkin, sugar, all-purpose flour, white whole wheat flour, baking soda, baking powder, pumpkin pie spice, salt, semi-sweet chocolate chips, oats30 min, 14 ingredients
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Lighter Honey Walnut Shrimpwalnuts, splenda sugar substitute and7 Morewalnuts, splenda sugar substitute, egg beaters egg substitute, low-fat mayonnaise, honey, lemon juice, almond milk (or soy milk), splenda sugar substitute, shrimp45 min, 9 ingredients
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Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly)quick-cooking oats, flour, whole wheat flour, brown sugar and10 Morequick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped33 min, 14 ingredients
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Lighter Chocolate Chip Cookieslight butter, brown sugar, eggs, plain nonfat yogurt and4 Morelight butter, brown sugar, eggs, plain nonfat yogurt, vanilla, baking soda, all-purpose flour, semi-sweet chocolate chips15 min, 9 ingredients
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Lighter Italian Cream Cakevegetable shortening, light margarine, sugar and13 Morevegetable shortening, light margarine, sugar, eggs, separated, low-fat buttermilk, salt, baking soda, whole wheat flour , sifted, vanilla, coconut, pecans, light cream cheese, light margarine, sugar, vanilla, pecans, finely chopped1 hour , 16 ingredients
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Lighter General Tso's Chickenvegetable cooking spray, all-purpose flour, egg whites and12 Morevegetable cooking spray, all-purpose flour, egg whites, corn flakes, finely crushed, boneless skinless chicken breasts , trimmed of all visible fat, cut into 1-inch pieces, water, low sodium soy sauce, apricot jam, hoisin sauce, cornstarch, balsamic vinegar, canola oil, garlic cloves, minced, grated fresh ginger, red pepper flakes30 min, 15 ingredients
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Lighter Cheesecakegraham cracker crumbs, butter, melted, chopped pecans and8 Moregraham cracker crumbs, butter, melted, chopped pecans, cinnamon, eggs, sugar, vanilla extract, almond extract, lemon zest, light sour cream, neufchatel cheese - 1/3 less the fat cream cheese (room temperature )1 hour 45 min, 11 ingredients
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Lighter Pecan Crusted Chicken With Praline Creampecans, crushed, boneless skinless chicken breasts, oil and9 Morepecans, crushed, boneless skinless chicken breasts, oil, flour, dried thyme, chopped, dried basil, chopped, egg, water, low-fat milk, pecans, chopped, praline liqueur, fat free greek yogurt35 min, 12 ingredients
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