226 light zucchini parmesan Recipes

peanut oil, for frying, zucchini, cut into 1/2-inch rounds, all-purpose flour, panko bread crumbs, grated parmesan, chopped fresh parsley leaves, red pepper flakes, salt and freshly ground black pepper, eggs, lightly beaten, water, ranch dressing, for dipping, sour cream, buttermilk, shallot, finely chopped, chopped chives, cayenne pepper, hot sauce, kosher salt and freshly ground black pepper

vegetable cooking spray, russet potatoes, peeled and grated, zucchini, grated, garlic cloves, minced, chopped fresh rosemary leaves, plus leaves, for garnish, grated parmesan , plus 1 tbsp, seasoned bread crumbs, egg whites, lightly beaten, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, vegetable oil, olive oil, for drizzling, mascarpone cheese, at room temperature

spinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)

extra light olive oil, fresh garlic cloves, minced, salt, pepper, parmesan cheese, vine ripe tomato, cored and seeded, green pepper, cored and seeded, white onion, zucchini

garlic, halved, torn fresh basil, lightly packed, grated parmesan cheese, pine nuts, lemon juice, salt, olive oil, zucchini, coarsely chopped, asparagus, trimmed and cut into 1-inch pieces, sliced fresh button mushrooms, red bell pepper, trimmed and chopped, coarsely chopped red onion, olive oil, divided, skinless, boneless chicken breast halves, refrigerated cheese-filled tortellini, red grape tomatoes, halved, ground black pepper to taste, chopped fresh basil, grated parmesan cheese

fresh lasagna sheet, stalk leek, spinach, zucchini, mushrooms, red bell pepper, olive oil, fresh curly-leaf parsley, ricotta cheese, cheddar cheese, shredded, mozzarella cheese, shredded, butter, onion (chop ), carrot (shredded ), mushrooms (slice), light cream, parmesan cheese, romano cheese, salt, pepper

zucchihi, pork sauage, chopped onion, garlic minced, parmesan cheese, crushed saltine crackers, egg,lightly beaten, dried leaf thyme,crumbled, salt ,or to taste, pepper

bottled salsa, nonfat sour cream, zucchini (about 3/4 lb), italian seasoned breadcrumbs, yellow cornmeal, grated fresh parmesan cheese, minced fresh parsley, salt, all-purpose flour, egg whites, lightly beaten

paprika, salt, pepper, onion powder, garlic powder, oregano, thyme, cayenne, chicken breasts (1 large chicken breast, cut in half), olive oil, garlic cloves, chopped, zucchini, cut into spaghetti-like strips (best to use mandolin slicer), light sour cream, lemon juice, parmesan cheese

water (you might need more ), zucchini, sliced, dry breadcrumbs, divided, ground beef, onion, finely chopped, fresh minced garlic (or to taste), dried chili pepper flakes (optional or to taste), dried basil, dried oregano, pasta sauce, ricotta cheese (or use 2 cups ricotta and 1 cup creamed cottage cheese), egg, lightly beaten (or use 2 small eggs), garlic powder, mozzarella cheese, divided (can use more ), dried parsley (can use fresh chopped parsley), salt & freshly ground black pepper, to taste, freshly grated parmesan cheese

vegetable cooking spray, russet potatoes, peeled and grated, zucchini, grated, onion, grated, garlic cloves, minced, seasoned bread crumbs, grated parmesan , plus 1 tbsp, chopped fresh rosemary leaves, plus sprig for garnish, egg whites, lightly beaten, kosher salt, freshly ground black pepper, olive oil, fresh rosemary sprigs, to garnish, salmon cream cheese , recipe follows, cream cheese, at room temperature, smoked salmon, finely chopped, lemon zest, lemon juice, chopped chives

baby clams , drained reserving the juice, onion, finely chopped, garlic, minced, thyme, hot pepper flakes (or as hot as you like), zucchini, roughly chopped (asparagus, snap peas, green beans), red pepper, roughly chopped, mixed mushrooms, roughly chopped, light cream cheese, cubed (8 poz), salt, pepper, linguine, parmesan cheese, grated, parsley, chopped

self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated

butter, sliced fresh mushrooms, asparagus, cut in 1 inch pieces, onions, diced, carrots, sliced, zucchini, halved and sliced, sweet red pepper, cut in strips, chicken broth, sour cream (regular or light ), french onion dip or 1/2 cup ranch dip, grated parmesan cheese, chopped fresh parsley, chopped fresh tarragon, spaghetti, cooked

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

chopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot italian turkey sausage, honey, active dry yeast (or 1 package), warm water (100 to 110 ), all-purpose flour, divided (about 11 1/4 oz), yellow cornmeal, salt, olive oil, shredded part-skim mozzarella cheese, grated parmesan cheese

light spreadable swiss cheese (recommended : the laughing cow light), room temperature, zucchini, ends removed, finely diced, portabella mushrooms, stems chopped and reserved, chopped onion, chopped garlic, salt, ground thyme, black pepper, reduced-fat parmesan-style grated topping