30 light waldorf salad Recipes

apples , mixture of red and gren, lemon juice, sliced celery, cooked chicken, pieces (1/2 inch cubes or strips), coarsely chopped toasted nuts (walnuts, pecans or sliced almonds), dried cranberries or 1/4 cup dried cherries or 1/4 cup golden raisin, lettuce leaf, mayonnaise (light ok), plain yogurt, chopped fresh tarragon or 1/2 tsp dried tarragon, honey, lemon juice

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

raw honey or agave, juice of 1 small lemon, mixed red and romaine lettuce, chopped, ripe red apples , any variety, chopped, wands of celery, diced, red or green grapes, raw walnuts, soaked and drained

shrimp, peeled and devined (31-40 per lb), mayonnaise, buttermilk, lemon juice, fresh, more to taste, tarragon, fresh, roughly chopped, dijon mustard, kosher salt, black pepper, apples, diced (preferably fuji), red grapes, seedless and halved, celery, diced, almonds, lightly toasted, chives, thinly sliced, butter lettuce leaves

albacore tuna in water, fresh parsley, chopped (about a handful), apple, cored, peeled and diced (such as gala), walnuts, chopped (about a handful), jalapeno, seeded and diced, mayonnaise (i use hellmann s light)

granny smith apples, chopped, sweetened dried cranberries, light mayonnaise, fresh lemon juice, salt, chopped walnuts, toasted

chicken breast halves, with skin and bone, salt, fresh ground black pepper, mayonnaise (regular or light ), pecans, toasted and chopped, granny smith apple, peeled, cored, and cut into 1/2 inch dice, celery rib, cut into 1/2 inch dice, scallion, white and green parts, finely chopped, chopped fresh rosemary, head boston lettuce or 1 head butter lettuce, torn into individual leaves

red apples, diced or sliced, fresh lemon juice, light mayonnaise, stalk of celery, shallots, sliced, garlic clove, crushed, chopped walnuts, cooked chicken, cubed, head romaine lettuce, pepper