149 light tropical Recipes

light rum, torani sugar-free coconut syrup, double churn fat free vanilla ice cream, crushed pineapple in juice, crushed ice, splenda sugar substitute (or another no-calorie sweetener)

light rum, currants or 1/4 cup raisins, cooked white rice, milk, coconut milk, turbinado sugar, chopped crystallized ginger, salt, fresh mango, diced, fresh papaya, diced, shredded coconut, toasted

all-purpose flour, baking powder, baking soda, butter, brown sugar, eggs, rum or 1/4 cup pineapple juice, pineapple juice, light corn syrup, grated fresh ginger, vanilla, mixed dried tropical fruit, chopped macadamia nuts or 1/2 cup brazil nut, rum or 1/3 cup pineapple juice, rum or 1/4 cup pineapple juice

tropical fruit in light syrup, removed from can and frozen in a freezer-safe container (see recipe description), bananas , previously frozen, strawberries, fresh and sliced, water, honey (to taste)

yellow cake mix, coconut milk or 2/3 cup light, eggs, dried apricot, diced, oranges , juice and zest of, light brown sugar, crushed pineapple, oatmeal, coconut, light brown sugar, cinnamon, ginger

ball simple creations freezer jam pectin, crushed tropical island blend fruit (about 3 16-oz bags frozen ), pink grapefruit zest

tropical traditions gold label virgin coconut oil, organic whole sugar, egg, flour or 1 cup regular and 1/4 cup tropical traditions coconut, baking powder, salt, freshly ground nutmeg, milk, butter - melted, cinnamon, organic sugar, shredded coconut (optional)

crystal light strawberry kiwi powdered drink mix (small tub ), low-fat vanilla yogurt

light rum, frozen limeade concentrate, banana, pineapple chunk, crushed ice, sugar (optional), lime slice

light coconut milk, divided, cornstarch, powdered sugar, divided, vanilla extract, x 8-inch) sheets frozen phyllo dough, thawed, diced peeled ripe mango (about 1 medium), diced pineapple

diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes

crushed coconut cookie (about 8 cookies), salt, dried tropical fruit, finely minced, chopped pecans, divided, ground cinnamon, shredded sweetened coconut, divided, light corn syrup, honey, rum extract

all-purpose flour, granulated sugar, light brown sugar, chilled butter or 3 tbsp margarine, cut into small pieces, chopped macadamia nuts, sliced peeled rome apples (about 3 lb), pineapple chunks in juice, drained, diced dried tropical fruit (such as mariani), granulated sugar, grated peeled fresh ginger

all-purpose flour, granulated sugar, light brown sugar, chilled butter or stick margarine, cut into small pieces, chopped macadamia nuts, sliced peeled rome apple (about 3 lb), pineapple tidbits in juice, drained, diced dried tropical fruit (such as mariani), granulated sugar, grated peeled fresh ginger

unsalted butter, light brown sugar , packed, honey, ground ginger, salt, macadamia nuts (or cashews), pretzels, tropical mixed fruit, diced

egg, beaten, ground beef, soy sauce, pepper, pineapple slices, butter, sweet onion, finely chopped, light brown sugar, dry mustard, cider vinegar, crushed pineapple, undrained, ketchup, lime , juice of, pomegranate juice, soy sauce, worcestershire sauce, diced mango, diced papaya, diced pineapple, chopped cilantro leaves, diced red onion, jalapeno pepper, seeded and minced , to taste, honey, lime juice

assorted tropical fruit, peeled and cut into 1/4-inch dice (such as mango, papaya, pineapple, and banana), chopped toasted macadamia nuts, light brown sugar, minced fresh ginger, egg, wonton wrappers, vegetable oil, for frying, powdered sugar, for garnish, dried banana chips, for garnish, dried pineapple chips, for garnish, chopped crystallized ginger, for garnish, ginger creme anglaise , recipe follows, heavy cream, minced fresh ginger, egg yolks, sugar