66260 light tropical island muffins Recipes

  • Tropical Cheesecake with Coconut Shortbread Crust
    coconut shortbread cookies, cream cheese, room temperature and
    9 More
    coconut shortbread cookies, cream cheese, room temperature, fromage blanc * or fresh whole-milk ricotta cheese,** room temperature, sugar, vanilla bean , split lengthwise, eggs, sour cream, sugar, vanilla extract, unsweetened coconut chips,*** lightly toasted, cut-up fresh tropical fruits
    11 ingredients
  • Tropical Fruit Cakes
    all-purpose flour, baking powder, baking soda, butter and
    11 More
    all-purpose flour, baking powder, baking soda, butter, brown sugar, eggs, rum or 1/4 cup pineapple juice, pineapple juice, light corn syrup, grated fresh ginger, vanilla, mixed dried tropical fruit, chopped macadamia nuts or 1/2 cup brazil nut, rum or 1/3 cup pineapple juice, rum or 1/4 cup pineapple juice
    50 min, 15 ingredients
  • Tropical Fruit Muffins
    flour, baking powder, salt, sugar, honey, vegetable oil and
    4 More
    flour, baking powder, salt, sugar, honey, vegetable oil, milk, eggs, mango pulp (2 very ripe es), banana (very ripe )
    18 min, 10 ingredients
  • Tropical Mango Muffins
    ripe mangoes, cubed and peeled, all-purpose flour and
    9 More
    ripe mangoes, cubed and peeled, all-purpose flour, whole wheat flour, sweetened flaked coconut, divided, baking powder, salt, baking soda (try a tsp. of soda to see if it will rise), brown sugar , packed, egg, milk, butter, melted
    20 min, 11 ingredients
  • Tropical Morning Muffins
    flour, whole wheat flour, rolled oats, baking powder and
    10 More
    flour, whole wheat flour, rolled oats, baking powder, soy protein isolate, ground flaxseed, black sesame seeds, coconut milk, brown sugar, grated fresh ginger, pineapple jam (or crushed pineapple, drained), toasted sesame oil, coconut extract, diced strawberries
    55 min, 14 ingredients
  • Tropical Delight Bar
    yellow cake mix, coconut milk or 2/3 cup light, eggs and
    9 More
    yellow cake mix, coconut milk or 2/3 cup light, eggs, dried apricot, diced, oranges , juice and zest of, light brown sugar, crushed pineapple, oatmeal, coconut, light brown sugar, cinnamon, ginger
    50 min, 12 ingredients
  • Egg Mcmuffin Light
    light english muffin (i use whole grain light - 100 cal) and
    7 More
    light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper
    8 min, 8 ingredients
  • Tropical Mango-Rita Slushie (Hungry Girl) 2 Ww Points Tropical Mango-Rita Slushie (Hungry Girl) 2 Ww Points
    diet v8 splash , in tropical blend& # 8232 and
    4 More
    diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes
    10 min, 5 ingredients
  • Tropical Pineapple Apple Crisp Tropical Pineapple Apple Crisp
    all-purpose flour, granulated sugar, light brown sugar and
    7 More
    all-purpose flour, granulated sugar, light brown sugar, chilled butter or 3 tbsp margarine, cut into small pieces, chopped macadamia nuts, sliced peeled rome apples (about 3 lb), pineapple chunks in juice, drained, diced dried tropical fruit (such as mariani), granulated sugar, grated peeled fresh ginger
    1 hour , 10 ingredients
  • Tropical Burger With Tropical Fruit Salsa Tropical Burger With Tropical Fruit Salsa
    egg, beaten, ground beef, soy sauce, pepper and
    20 More
    egg, beaten, ground beef, soy sauce, pepper, pineapple slices, butter, sweet onion, finely chopped, light brown sugar, dry mustard, cider vinegar, crushed pineapple, undrained, ketchup, lime , juice of, pomegranate juice, soy sauce, worcestershire sauce, diced mango, diced papaya, diced pineapple, chopped cilantro leaves, diced red onion, jalapeno pepper, seeded and minced , to taste, honey, lime juice
    40 min, 24 ingredients
  • Tropical Cookie Balls Tropical Cookie Balls
    crushed coconut cookie (about 8 cookies), salt and
    7 More
    crushed coconut cookie (about 8 cookies), salt, dried tropical fruit, finely minced, chopped pecans, divided, ground cinnamon, shredded sweetened coconut, divided, light corn syrup, honey, rum extract
    15 min, 9 ingredients
  • Tropical Honey and Pretzel Snack Mix Tropical Honey and Pretzel Snack Mix
    unsalted butter, light brown sugar , packed, honey and
    5 More
    unsalted butter, light brown sugar , packed, honey, ground ginger, salt, macadamia nuts (or cashews), pretzels, tropical mixed fruit, diced
    30 min, 8 ingredients
  • Tropical Fruit and Macadamia Nut Wontons with Ginger Creme Anglaise (Emeril Lagasse) Tropical Fruit and Macadamia Nut Wontons with Ginger Creme Anglaise (Emeril Lagasse)
    assorted tropical fruit, peeled and cut into 1/4-inch dic... and
    15 More
    assorted tropical fruit, peeled and cut into 1/4-inch dice (such as mango, papaya, pineapple, and banana), chopped toasted macadamia nuts, light brown sugar, minced fresh ginger, egg, wonton wrappers, vegetable oil, for frying, powdered sugar, for garnish, dried banana chips, for garnish, dried pineapple chips, for garnish, chopped crystallized ginger, for garnish, ginger creme anglaise , recipe follows, heavy cream, minced fresh ginger, egg yolks, sugar
    50 min, 16 ingredients
  • Tropical Pineapple-Apple Crisp Tropical Pineapple-Apple Crisp
    all-purpose flour, granulated sugar, light brown sugar and
    7 More
    all-purpose flour, granulated sugar, light brown sugar, chilled butter or stick margarine, cut into small pieces, chopped macadamia nuts, sliced peeled rome apple (about 3 lb), pineapple tidbits in juice, drained, diced dried tropical fruit (such as mariani), granulated sugar, grated peeled fresh ginger
    10 ingredients
  • Tropical Chocolate Muffins Tropical Chocolate Muffins
    cocoa powder, boiling water, buttermilk, canola oil and
    8 More
    cocoa powder, boiling water, buttermilk, canola oil, applesauce, egg, bananas, coconut extract, sugar, flour, salt, baking soda
    45 min, 12 ingredients
  • Tropical Treat Muffins Tropical Treat Muffins
    all-purpose flour, sugar , plus, sugar, divided and
    11 More
    all-purpose flour, sugar , plus, sugar, divided, baking powder, grated lemon peel, salt, dried papaya, finely diced, coarsely chopped banana chips, chopped macadamia nuts, flaked coconut, milk, butter, melted, sour cream, egg, beaten
    30 min, 14 ingredients
  • Tropical Tuna Melts Tropical Tuna Melts
    mayonnaise, chopped celery, salt, lemon-pepper seasoning and
    4 More
    mayonnaise, chopped celery, salt, lemon-pepper seasoning, tuna, drained and flaked, english muffins, split and toasted, sliced pineapple, drained, process american cheese
    15 min, 8 ingredients
  • Tropical Curry Coconut Shrimp (Diabetic) Tropical Curry Coconut Shrimp (Diabetic)
    peanut oil, scallions, thinly sliced, curry powder and
    9 More
    peanut oil, scallions, thinly sliced, curry powder, ground ginger, chili powder, salt, black pepper, light coconut milk , plus, light coconut milk, fresh lime juice, sugar, shrimp, peeled and deveined, with tails left on (about 28 shrimp)
    20 min, 12 ingredients




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