194 light sour soy Recipes

chicken broth, shredded green cabbage, carrot, chopped, red bell pepper, chopped, green onions, thinly sliced, garlic clove, minced, fresh ginger, minced, soy sauce, apple cider vinegar, hot chili oil, cornstarch, light brown sugar

dried black mushrooms, dried cloud ear (also called tree ear) mushrooms, water boiling --- amount as needed, qt chicken stock, lean raw pork cut julienne (see note ), julienne is simply cut into little sticks ., bamboo shoots cut julienne, soy sauce, white pepper, cornstarch, cold water, rice vinegar or wine vinegar, oriental sesame oil, eggs lightly beaten, scallion, sliced thin, chopped cilantro

mayonnaise (i use light ), sour cream (i use drained soy yogurt), red wine vinegar, brown sugar, honey, worcestershire sauce, white pepper, salt

oil, brown onion, chopped coarsely, garlic cloves, crushed, swiss brown mushrooms, sliced thinly, plain flour, dry red wine, soy sauce, vegetable stock, light sour cream, fresh oregano, coarsely chopped, fresh sage, finely chopped, fresh gnocchi

firm water-packed tofu, drained, water, divided, dried sliced shiitake mushroom caps, fat-free , less-sodium chicken broth, white vinegar, less-sodium soy sauce, chopped peeled fresh ginger, sugar, white pepper, garlic clove, minced, cornstarch, canned sliced bamboo shoots, drained and cut into julienne strips, egg, lightly beaten, diagonally sliced green onion tops

butter, chopped onion, green bell pepper , coarsley chopped, minced fresh garlic (optional), carrot , coarsley chopped, ketchup, pineapple juice (reserve this juice from the tidbits), white vinegar (or to taste), light brown sugar (or to taste), soy sauce (or to taste), salt and pepper, ground ginger powder (or to tase), pineapple tidbits (reserving the juice), chicken pieces

pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, light soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, chili-garlic sauce, hot cooked rice, sesame seeds, toasted

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

all-purpose flour, salt and pepper, pork cutlets or 1 lb turkey cutlets or 1 lb chicken cutlet, butter, white mushrooms or 3 cups cremini mushrooms, garlic, minced, chicken stock, light sour cream, soy sauce, minced fresh parsley

vegetable oil, boneless skinless chicken breasts, cut into 1in cubes, red pepper, de-seeded and cut into 1in pieces, green pepper, de-seeded and cut into 1in pieces, fresh ginger, peeled and finely chopped, garlic cloves, chopped, water chestnuts, drained and sliced, scallion, cut into 1in pieces, pineapple slices, drained and cut into chunks (optional), white pepper, soft light brown sugar, rice vinegar, rice wine or 3 tbsp dry sherry, dark soy sauce, chicken stock, tomato paste, cornflour, mixed with, water

egg whites, dry sherry, sesame oil, cornstarch, boneless, skinless chicken breast , cut into thin strips, coarse salt, freshly ground black pepper, dried chinese mushrooms , soaked in hot water for 20 minutes, frozen organic peas, chicken stock, dry sherry, soy sauce, rice vinegar, sesame oil, coarse salt, ground white pepper, cayenne pepper, freshly grated ginger, cornstarch, water, eggs, lightly beaten, scallions, white and green parts, thinly sliced for garnish

fat-free , less-sodium chicken broth, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), gourmet blend mushrooms (baby bella, shiitake, and oyster mushrooms), sliced, firm tofu, drained and cubed, drained sliced bamboo shoots , cut into julienne strips, rice wine vinegar, ground white pepper, water, cornstarch, egg, lightly beaten, sesame oil, sliced green onions (optional)

peach preserves, apricot preserves, light corn syrup, white vinegar, cornstarch, soy sauce, yellow mustard, garlic powder, water

cod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour

pineapple chunks, tomato sauce, water, soy sauce, brown sugar, chicken thigh fillet, sliced, light olive oil, cornflour, water, extra

all-purpose flour, eggs, beaten, ground ginger, whole milk, sesame oil, lean boneless pork, cut into 3/4-inch cubes, vegetable oil, pineapple chunks in juice, cornstarch, sugar, white vinegar, soy sauce, catsup, dry sherry, garlic salt, mandarin oranges in light syrup, drained, sliced green onions, cooked long-grain rice

canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)

pork spareribs , sawed in half across bones, pineapple chunks in light syrup, brown sugar, cornstarch, salt, cold water, vinegar, soy sauce, green pepper, cut in 1-inch pieces